Distractions. In this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted. Also instructors, why you may be losing your creativity and need to take some time off. This episode was recorded in Wyoming at the Saratoga Inn Hot Springs, and was the only "work-related" thing Heidi did all weekend. She promises.
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