"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds. In this episode, Heidi mentions her discovery of Reiki. Reiki is a form of spiritual healing that is based on the concept and belief of "life force energy". The episode is not about Reiki, but we wanted to mention it here in case listeners have not heard of it before. Feel free to email Heidi if you have any questions.

If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Click here for more information.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!