After conversations with yoga teachers, doctors, psychotherapists and business leaders, something became clear to me. Maybe modern life has become too obsessed with choosing sides.

Why should yoga not be seen as something “female”, mysterious or alternative - or only for people in crisis? Why isn’t it as natural as going to the gym? I continue my talk with Nela Gorovic, medical doctor, psychotherapist and yoga teacher.

I am walking on a bridge between western science and eastern wisdom. And sometimes, I get confused. Maybe a doctor’s view can help me understand. I talk to Nela Gorovic - a medical doctor, psyhcotherapist and yin yoga teacher.

From a career in sales to a garden shed — and into meditation and yoga. Today, Martin Seefeldt Borgen works with leaders through psychotherapy, an alternative to traditional approaches. Why are the things that work still seen as alternative?

Two medical doctors, a different way of living. I meet Niki and Eva in their guest house on the Atlantic coast. We talk about why they run a psychosomatic clinic in Lisbon, and what happens at their retreats.

From business in Vienna to yoga by the Atlantic. I meet Bianca on a rooftop terrace - a yoga teacher at psychosomatic retreats. We talk about modern life, and why so many escape to the Atlantic coast in their search for happiness.

We live around 4,000 weeks — you and me. Where are you in your weeks? Death became my teacher. We have access to endless knowledge about how to live a good life — and still, many of us don’t feel truly happy.