Beyond The Nonsense with Keni

By Kenadi DelaCerna

Health shouldn’t be complicated. Join in alongside Keni as she explores the vast literature of preventive health and longevity; simplifying the data, and parsing through the endless confusion and comm... more

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FAQs about Beyond The Nonsense with Keni:

How many episodes does Beyond The Nonsense with Keni have?

The podcast currently has 2 episodes available.

Beyond The Nonsense with Keni episodes:

February 23, 2023 BTN #2 | ABSOLUTISTS & HEALTH - Why one diet doesn’t fit all
In this Episode we Explore WHY speaking in ABSOLUTES, when it comes to Health, is dangerous. As well as laying some FAIRLY OBVIOUS but NECESSARY groundwork in the initial stages of TAKING BACK YOUR HEALTH!
Source: https://www.healthline.com/nutrition/4-reasons-some-do-well-as-vegans
https://www.innervativetherapies.com/post/why-movement-is-so-important
https://www.health.harvard.edu/staying-healthy/ultra-processed-foods-appear-to-cause-overeating-and-weight-gain
Hyman, Mark, and Mark Liponis. Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life. Simon & Schuster, 2005.
...more
36min
February 15, 2023 BTN #1 | HEALTHCARE GONE WRONG and the Power of Taking Control of Your Health
Why, in a world of great medical advancements and scientific discoveries, are we seeing an OVERALL RAPID DECLINE of health in the US?   Explore this question with Keni and discover why it is necessary to TAKE BACK CONTROL OVER YOUR HEALTH.
As stated in the podcast; my message is in NO WAY meant to minimize the ESSENTIAL role of DOCTORS in our lives and YOU SHOULD CONSULT YOUR PHYSICIAN before making any drastic changes to your health or diet!
That being said, we are all Human Beings with the individual capacity and responsibility to take an interest in our own bodies! And I believe The best way to make sure you are getting the OPTIMAL care is by being INFORMED and taking PREVENTIVE action!
It is with great joy that I bring you this podcast and I sincerely THANK YOU FOR TUNING IN.
Sources:
https://www.medicalnewstoday.com/arti...
https://www.cdc.gov/childrensmentalhe...
LifeExtension. (2013) DISEASE PREVENTION AND TREATMENT, 5th edition. Life Extension Media.
...more
20min

FAQs about Beyond The Nonsense with Keni:

How many episodes does Beyond The Nonsense with Keni have?

The podcast currently has 2 episodes available.