In this episode of Awake Insights, Henk engages in a profound conversation with Dr. Catherine Corona, a doctor in spiritual science with over 60 years of experience in meditation and spiritual practices. Dr. Corona shares her journey into exploring the deeper meanings of existence and discusses the spiritual insights she has gained. She talks about the significance of connecting with one's soul and spirit through daily practices and various traditions. Dr. Corona elaborates on her practice program, Soul and Spirit, which offers daily spiritual exercises, and reveals how her work in spiritual science has influenced her contributions to society, including working with women in jail and as a victim advocate. The episode also delves into the transformative power of meditation, the journey of self-discovery, and the importance of spiritual awareness.––– Chapters –––00:00 Introduction and Motivation01:05 Guest Introduction: Dr. Catherine Corona02:24 Early Spiritual Journey05:02 Encounters with Sufi and Lakota Traditions09:00 The True Impact Club09:59 Spiritual Practices and Meditation23:44 Challenges and Growth in Spiritual Practice35:02 Exploring Inner and Outer Worlds36:51 Comparing Meditation with Other Modalities38:19 Exploring Meditation and Psychedelics39:51 Understanding Levels of Consciousness39:56 The Cosmic Mirror and Plant Medicine41:26 The Popularity of Psychedelics42:01 Achieving Higher States Through Meditation44:02 Daily Meditation Practices44:12 Demonstration of a Simple Meditation Technique47:52 Extended Meditation Retreats49:00 The Role of Spiritual Teachers54:44 Sound Current Meditation01:02:36 Serving the Community01:05:09 The Overflow of Generosity01:12:36 Resources for Spiritual Practices01:14:49 Final Thoughts and Farewell––– Socials Guest –––https://www.instagram.com/soulspiritandlove_https://www.youtube.com/channel/UCQGxxkGNQbcA2XRijLWmXHQ/https://www.facebook.com/CatherineACorona/https://open.spotify.com/playlist/75sLuP71VsaGGEoG27gQp8––– Socials Host –––www.trueimpactclub.comFacebook: https://www.facebook.com/trueimpactclubFacebook Group: https://www.facebook.com/groups/trueimpactclubInstagram: https://www.instagram.com/trueimpactclubHenk Schepens: https://www.facebook.com/henkschepenscomTwitter: https://twitter.com/HenkSchepensLinkedin: https://www.linkedin.com/in/henkschepens/#SpiritualAwakening #TranscendentalMeditation #ConsciousLiving #PlantMedicine #SoulJourney #HigherConsciousness #MeditationPractice #InnerPeace #MeetYourSoul #Stillness #SpiritualScience #MindfulnessJourney #PsychedelicAwareness #DeepMeditation #SpiritualGrowth #AwakeInsights #DrCatherineCorona #HealingThroughMeditation #SpiritualPodcast #ConsciousMind #SelfDiscovery #TrueFreedom #JoyInChaos #BeyondTheMind #ModernSpirituality