If you've been told to "just go on the pill" and left feeling like there has to be more to managing your PCOS, this episode is for you.

This week, Rach and Elise are joined by Eman from The Honest Naturopath, a no-BS, evidence-based naturopath specialising in women's health, mental health, and neurodivergence. We're diving into PCOS through a naturopathic lens, covering the herbs that are actually backed by evidence, the PCOS and neurodivergence link you might not know about, and the biggest myths Eman is tired of hearing.

In this episode:

• Which herbs have evidence behind them for PCOS
• Can you use naturopathy alongside the pill or metformin?
• The link between PCOS and neurodivergence
• When to make sure a GP or specialist is in your corner
• The most common PCOS misconceptions, debunked

We also kick things off with our Kitchen Confessions segment and Eman came prepared with a story that we're sure many of you can relate too!

The study that Eman referenced in this chat can be found HERE.

You can find Eman on Instagram HERE or her website HERE. 

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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.

Note: Season 3 Intro and Outro music: Music Unlimited Pixabay 
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