This one hit me because I currently am dealing with art block XD. I wasn't sure I could have this conversation, but the soul work done before this helped me recognize I was in the right time and season for this moment! Let's get you unblocked and cleared to do what you love to do! 

The world is tough, and so many things impede the positive things that we can do. Today I wanted to talk about that what is behind fear, as someone who has dealt with the effects of Fear, I wanted to challenge you to try something that scares you today, whether that be mental, emotional, or physical! Its time to bet on you! 

Today, we take a note from our friends with the DSM handbook to help us determine what certain things trigger flare-ups!

Remember, DRINK YOUR WATER!

In this episode, we talk about... me, my testimony might have you on the edge of your seat. I have no shame in my game and I hope you feel it!

*TRIGGER WARNING*

In today's episode, we let the cats out of the bag and talked about depression. 

What is it? Why do I need to care? What ways to treat it? 

This in no way shape or form should be used to diagnose you for Depression and Anxiety! 

Also a quick dive into my issues, and talk of resources that you can reach in time for an emergency! 

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