One of the most common questions I hear from parents is, “What do I do when my partner and I have totally different views on screen time?” Whether you’re parenting together under one roof, co-parenting, or working through generational differences with grandparents — screen-time disagreements are normal.

If you feel like your kids’ summer or new school year  soundtrack is a nonstop chorus of “I’m bored!”, this episode is for you. Dr. Samantha Hayes shares her favorite quick, practical, and screen-free strategies to handle boredom without pulling out a device or overcomplicating your day.

As summer winds down, it’s easy to get swept up in back-to-school supply lists, sports sign-ups, and routines. But before you shift gears, there’s one powerful question every parent should ask their kids.

In this episode, you'll find out what that question is, why it matters, and how it can spark meaningful conversations that build connection.

Music by Bensound.com

License code: V9WTO1LVQCNKLXNN

Ever have one of those days where the mood in your house is off, everyone’s cranky, and you can feel the tension building? In this episode we'll share a simple, 5-minute reset ritual that can shift the energy in your home, calm restless kids, and reconnect your family in the middle of even the most chaotic day.

Music by Bensound.com

License code: V9WTO1LVQCNKLXNN

Tired of feeling like the screen-time police? In this episode we share a simple, guilt-free framework for managing screen time this summer, without constant battles. You’ll hear real-life tips you can use today, how to set realistic boundaries your kids will actually follow, and ways to replace screen time with connection moments that matter. 

Music by Bensound.com

License code: V9WTO1LVQCNKLXNN

Ever feel like the day’s a total mess and connecting with your kids feels impossible? In this episode we'll share simple, zero-prep connection challenges you can pull out when life feels chaotic. These quick activities take 10 minutes or less and will help you trade overwhelm for little moments of presence, even on your busiest days. 

Music by Bensound.com

License code: V9WTO1LVQCNKLXNN

This week we’re diving into how to make the most of summer without relying on screens as the default boredom buster. If you’ve ever felt like the days are long and your patience is short, you’re not alone. I’m sharing 4 easy connection wins you can pull out when the day’s gone sideways.

You’ll walk away with ideas you can use tonight - no prep, no stress.

Music by Bensound.com

License code: V9WTO1LVQCNKLXNN