Beyond the Self

Beyond the Self

By Destwin J. AdoteyEducationSelf-Improvement
Download on the App Store

Beyond the Self episodes

  • As We Grow: Prioritizing What Truly Matters

    In this special 20th episode of Beyond the Self, we delve into "As We Grow" and what truly matters as we age. Inspired by Arthur C. Brooks' "From Strength to Strength," we provide practical advice on focusing on enjoyment over achievement, cultivating meaningful relationships, pursuing internal goals, practicing gratitude, and maintaining health. Listen in for valuable insights and tips to help you grow purposefully and happily.


    18 min
  • The Lean Startup: More Than Just a Business Model

    In this episode of Beyond the Self, we dive into Eric Ries’ groundbreaking book, "The Lean Startup," to uncover how its principles extend far beyond the business world. Discover how the Build-Measure-Learn feedback loop, validated learning, and the concept of the Minimum Viable Product can revolutionize not just startups, but also your personal growth and self-improvement journey. Join us as we explore real-life applications and inspiring stories, offering actionable takeaways to help you continuously improve and iterate in all areas of life. Whether you're an entrepreneur or looking to enhance your personal development, this episode offers insights to help you unlock your full potential.

    16 min
  • Patterns of Behavior: Uncovering and Breaking Bad Habits

    Why do we find ourselves stuck in the same negative routines? In this episode, we explore the psychological roots of bad habits and provide practical strategies to break free. Through compelling stories and expert insights, discover how to replace negative behaviors with positive ones. Join us on a journey to understand and transform the patterns that shape our lives


    28 min
  • Tipping Point: How Small Actions Spark Big Changes

    In this episode of "Beyond the Self," we dive into Malcolm Gladwell's The Tipping Point to explore how small actions and ideas can create significant impact. Discover the roles of Connectors, Mavens, and Salesmen, and learn how concepts like the Stickiness Factor and the Power of Context help ideas spread. Tune in to see how you can spark your own ripple effect and make a positive change in your world.
    Episode on Talking to Strangers

    16 min
  • From Drops to Oceans: The Power of Starting Small

    In this episode of Beyond of the Self, we delve into the profound impact of starting small and the transformative journey from drops to oceans. Inspired by the 1 percent improvement philosophy and the concept of incremental progress, we explore how small actions, when consistently pursued, lead to significant achievements and lasting change.

    Join us as we uncover inspiring stories of individuals and innovations that began as humble drops but grew into mighty oceans of success. From groundbreaking inventions to personal achievements, we showcase the power of persistence, determination, and continuous improvement in shaping our lives and communities.

    Discover practical strategies for embracing the power of starting small in your own journey towards growth and fulfillment. Gain insights into unlocking your potential, overcoming challenges, and making every step count towards realizing your dreams.

    Whether you're seeking motivation to take that first step or looking for ways to sustain progress, this episode will inspire and empower you to harness the power of starting small and creating waves of positive change.



    19 min
  • Unlocking Power: Lessons from The 48 Laws of Power

    In this episode of Beyond the Self, we delve into 'The 48 Laws of Power' by Robert Greene, a timeless guide to understanding and wielding influence. From the art of timing to the nuances of strategy, each law offers insights into the dynamics of power and success. Discover how historical figures and modern leaders have applied these laws and learn how to navigate the complexities of power with integrity and purpose. Tune in for a deep dive into the strategies that shape history and empower individuals.

    30 min
  • Forgiveness: A path towards growth

    In this episode of 'Beyond the Self,' we delve into the transformative power of forgiveness. Join us as we explore how embracing forgiveness can lead to personal growth, healing, and a deeper understanding of ourselves and others. Through insightful real-life stories, and practical wisdom, we uncover the journey towards forgiveness and its profound impact on our inner peace and resilience. Tune in to discover the path towards growth through the liberating act of forgiveness.

    18 min
  • Navigating Life's Terrain: Purpose, Faith, and Stoic Wisdom with Benjamin Bekai

    Join me in this enriching episode as I sit down with my dear friend Benjamin Bekai for a profound discussion on purpose, life's work, faith, relationships, and stoicism. Together, we delve into the depths of these topics, sharing personal experiences and insights that shed light on the importance of finding purpose, the role of faith in navigating life's challenges, the dynamics of meaningful relationships, and the wisdom of stoic philosophy in cultivating inner resilience. Whether you're seeking clarity on your life's path or looking for inspiration to deepen your faith, this episode offers a rich tapestry of perspectives and wisdom to accompany you on your journey of self-discovery and personal growth.

    44 min
  • Talking to Strangers: The Complexity of Human Interaction with Malcolm Gladwell

    Join us in this episode of Beyond the Self as we delve into the thought-provoking insights of Malcolm Gladwell's bestseller, "Talking to Strangers." In this captivating exploration, we uncover the complexities of human communication and interaction, examining why we often misinterpret others and the profound consequences of these misunderstandings. From the concept of "default to truth" to the exploration of cognitive biases and real-world case studies, we unravel the intricacies of navigating the social landscape with strangers. Tune in as we dissect the book's key ideas, share intriguing stories, and challenge conventional notions about how we connect with those we don't know.




    34 min
  • What is Happiness?

    In a world where happiness is often equated with fleeting emotions, join us on a journey to uncover the deeper truth behind this elusive concept. In this episode, we dive into the heart of happiness, exploring its essence beyond mere feelings and uncovering the practical steps to attain and sustain it.

    Contrary to popular belief, happiness is not just a fleeting emotion or a byproduct of external circumstances. It's a state of being that requires intentional effort and commitment. Drawing from the wisdom of experts like Arthur C. Brooks, we explore the multifaceted nature of happiness, shedding light on the key components that contribute to its cultivation.

    From nurturing meaningful relationships to finding purpose and embracing personal growth, we unravel the layers of happiness and reveal how it's not just something we passively experience but actively work towards. Through inspiring anecdotes and practical insights, we uncover actionable strategies to infuse more joy, gratitude, and fulfillment into our lives.

    Join us as we embark on a transformative journey to unlock the true essence of happiness and discover how it's not merely a destination but a lifelong pursuit filled with purpose and meaning. Get ready to embrace a new perspective on happiness that empowers you to live your best life, one intentional choice at a time.


    Link to my newsletter

    Emotional Affect Test

    33 min

About Beyond the Self

From the publisher's feed

Welcome to Beyond the Self, where we embrace the power of giving and growing. Join me on a journey of self-discovery and shared value. I believe in the profound impact of helping others, and through…