Hello Sweet Soul, From the last episode, I had a few people reaching out expressing how that episode resonated with them (go back and listen to Episode 138) and one question that came up was how to tell if they are in the Frequency of Abundance and if I could provide some examples.

My hunch is that we, as human beings, have been conditioned to searching for tangible, measurable results. Naturally, abundance equals money, possessions, status, physical things, but it can also be more than that.

In today's episode, let's go over some non typical examples of ways to attract abundance.

If you want to connect, ask questions, share ideas for future topics to discuss, find me on IG @Wendy4Wellness send me a message and let's connect.

with Love & Health,

Wendy

What you got to do is REMEMBER...

You are here to go back to what you already know. Back to basic. Remembering what is already imprinted in you from the day you were born.
Gaining confidence, self worth, resilience, health, wealth... all you want! Is what your soul always knew as yours.

✨️ are you struggling right now? Scared of a diagnosis? ANCHOR⚓️ in what it felt like to be healthy, radiant when you came into this world.

* After you listen to this introduction, let me know your thoughts and send me requests or specific questions you got so I can cover them here (consider this my free coaching)

** SHARE this episode and consider leaving a 5 start review so other people get to find it and get the benefits from the series.

*** Find me in Instagram ⁠⁠@Wendy4Wellness⁠⁠ or send me an email at [email protected]

❤️‍🩹 ✌🏽

~Wendy

You do not want to miss this new series about setting Healthy Boundaries because this moment, right now, is a good time to get this reminder:

HAVE YOUR PRIORITIES & VALUES CLEAR

Do you see yourself doing more, for others and maybe not as much for yourself? (hello fellow people-pleaser! )

Do you find yourself exhausted at the end of the day because of the little time and energy you got?

There is more going on, but it's very likely that we are not clear on what our boundaries are or don't communicate them clear. It is also clear that we are not that good at following up and respecting our own limits.

Starting this week we will jump on a series of episodes talking all about setting healthy boundaries because we having reminders like these is what keep us accountable.

* After you listen to this introduction, let me know your thoughts and send me requests or specific questions you got so I can cover them here (consider this my free coaching)

** SHARE this episode and consider leaving a 5 start review so other people get to find it and get the benefits from the series.

*** Find me in Instagram ⁠@Wendy4Wellness⁠ or send me an email at [email protected]

with love, health and happiness.

Wendy

What does it mean to heal from cancer? auto-immune disease? trauma?

How are we doing with our season of healing? season of purging? season of checking in with your intuition?

As we in the last quarter of the year, its about time to check in with HOW WE ARE DOING NOW? and here I am answering a few questions I got in my DMs and from random conversations I have with people who gracefully check in and want to incorporate similar practices to their routine.

We'll talk about:

* where I am in my cancer journey

* my style for recipe and eating practices

* intuitive eating

* you become your best doctor, follow your gut

* eating, living with the seasons of life

* and much more...

Feel free to share this with your bestie or family members who probably are searching this in their Google page

Found this helpful, Thank you! Please leave a 5-star review in iPodcast or Spotify so that this podcast can reach out to more people out there who are looking for community and this type of info. Screenshot and share in IG, tag me @Wendy4Wellness so I know it's you and I can gift you something made specially for you.

So much love,

Wendy

If we could have ONE wish granted? What would be yours?

Although this is a provoking question, it also makes me wonder why is it that some (most) people haven't gotten yet what we want the most? Can we have more than 1 desire in life?

There is not a right answer to this, but there is ONE truth:

* YOU CAN CREATE ANYTHING YOU WANT WHEN YOU DEEPLY CONNECT TO YOUR DESIRE *

Plain and simple.

Listen to today's episode to gain a little clarity, get closer to creating the Life you Desire with a few questions I got for you.

Let me know how this resonated! As always feel free to screenshot and tag me on Instagram here @wendy4wellness

As always, with love & healing!

~Wendy

** This podcast is also available in Youtube as well. Join in the fun and watch me fall (again :)

*** Please consider leaving a 5 star review in iPodcast of Spotify so that this Podcast can reach out to other people who might just need this wisdom today. I will love you forever, very appreciated!

* Nature Hike Episode *

I'm telling you, Nature Energy is POTENT and here is a message that needed to be shared.

WHY DO WE COMPLICATE THINGS? LIFE? Not your fault. Your mind was processing your experiences in life from a place of fear. BUT, where is that fear coming from?

Listen to today's episode to start the conversation...

Points to remember:

- Let's be open minded

- Take in what helps, leave what doesn't to the side for someone else

- This is another resource for your tool box, but YOU are the healer here

- You can always re-write the story from the past

- JOIN me with my intention for the month: Make things EASY & SIMPLE

~~

When finished, let me know how this landed for you. I'd love to support you more.

Fine me HERE and send me a DM with your questions, requests, ask Wendy, etc

~ Wendy

You can call it 'being stuck in confusion' or a 'life-crisis' but the truth is that many people including me, maybe including you... are at this point in life where we question how things are going for us. Are we doing the right thing? Making the best decisions? How can I make things better? etc etc

If you are in this space where you feel like there are more questions than answers, and on top of that, the anxiety and out of balance with your nervous system, I want to remind you that you are not alone in this. There is many of us going through this phase in life and although if feels like soul sucking experience, there is always the other side of the mess.

Let's get in the conversation with today's podcast.

As always...

~ find me in Instagram HERE, and send me all your questions, suggestions, want to share the latest trend

~ you can also find me at [email protected] :)

with health & love

Wendy