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Beyond the Small Self - Processing
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This episode invites us to step beyond the limitations of the “small self” and reconnect with the deeper freedom within us. Joy guides us breath work, and grounding and the setting of intention practices, and through these, reminds us that any moment can become sacred when we choose to meet it with awareness.
Joy then shares about free will, reinforcing that it is the sovereign ability to choose a higher pathway regardless of external circumstances. She explains how our thoughts, words, and emotions create energetic ripples, and each conscious choice strengthens the inner pathways that keep us steady even when life feels uncertain.
Through this, we see how small acts of awareness build resilience over time. Every reset, every return to presence, and every choice for love over fear helps anchor higher consciousness into daily life.
Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.
Support Joy’s work on Patreon to do your part in this continuing mission.
What You’ll Learn
- How to move beyond the habits of the “small self”
- Why any moment can become sacred with intention
- What free will means at a soul level
- How thoughts, words, and feelings shape energy
- Why repetition strengthens inner stability
- How to create reset points wherever you are
- How to anchor higher awareness in everyday life
Key Themes
Sovereignty, free will, processing, higher awareness, sacred space, resilience, imagination, energy field, conscious choice
Want to Share? Send a voice or text message. Joy would love to hear from you.
Get Joy’s Newsletter: You Hold the Key to Your Highest Potential
Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember
- Social Media: LinkedIn | Instagram | YouTube | Facebook
- Insight Timer: Guided Meditations with Joy Truscott
- Linktree: Discover Joy’s Work
- Book a call with Joy
Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.
Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode.
Support the show
View all episodes
By Joy TruscottSend us Fan Mail
This episode invites us to step beyond the limitations of the “small self” and reconnect with the deeper freedom within us. Joy guides us breath work, and grounding and the setting of intention practices, and through these, reminds us that any moment can become sacred when we choose to meet it with awareness.
Joy then shares about free will, reinforcing that it is the sovereign ability to choose a higher pathway regardless of external circumstances. She explains how our thoughts, words, and emotions create energetic ripples, and each conscious choice strengthens the inner pathways that keep us steady even when life feels uncertain.
Through this, we see how small acts of awareness build resilience over time. Every reset, every return to presence, and every choice for love over fear helps anchor higher consciousness into daily life.
Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.
Support Joy’s work on Patreon to do your part in this continuing mission.
What You’ll Learn
- How to move beyond the habits of the “small self”
- Why any moment can become sacred with intention
- What free will means at a soul level
- How thoughts, words, and feelings shape energy
- Why repetition strengthens inner stability
- How to create reset points wherever you are
- How to anchor higher awareness in everyday life
Key Themes
Sovereignty, free will, processing, higher awareness, sacred space, resilience, imagination, energy field, conscious choice
Want to Share? Send a voice or text message. Joy would love to hear from you.
Get Joy’s Newsletter: You Hold the Key to Your Highest Potential
Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember
- Social Media: LinkedIn | Instagram | YouTube | Facebook
- Insight Timer: Guided Meditations with Joy Truscott
- Linktree: Discover Joy’s Work
- Book a call with Joy
Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.
Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode.
Support the show