Beyond The Stethoscope

2021 Listener Survey!

Share your thoughts and opinions about how to improve Beyond The Stethoscope Podcast, what you love and what you'd like to see.

Complete the survey here: https://forms.gle/eJqaq9Y39uQVjEQW6

Public Health News Articles and Resources:

Vaccine Information: https://www.wsj.com/articles/oxford-astrazeneca-vaccine-data-show-effectiveness-with-spread-out-doses-11612301541

https://www.huffpost.com/entry/how-much-covid-exposed-matters_l_5ffef16cc5b6c77d85ebca97

CDC Mask Guidelines Update: https://www.npr.org/sections/coronavirus-live-updates/2021/02/10/966313710/cdc-now-recommends-double-masking-for-more-protection-against-the-coronavirus

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html

Indiana Roll-Out Article: https://apnews.com/article/pandemics-indiana-coronavirus-pandemic-454f909ce6cd1bb7f081d036d75656b4?fbclid=IwAR3dvyjf6oHfult4P-ZJ0GZ100V3Zfc6aLbNTVzfBGvbgdxOxGnFka5rzb0

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I wake up and I listen to my body and allow that to create my morning routine and be flexible. To give myself what I really need, physically, energetically, and emotionally.

Q2. What's your definition of Success? The fulfillment of my purpose while being aligned with my true self.

Q3. What's your definition of Happiness? The acknowledgment and appreciation of what is right in front of you.

Q4. What do you know now that you wish you would have known 10 years ago? I would tell myself; you can heal your emotional eating and you will.

Q5. What do you think is the biggest issue facing busy professionals today? It boils down to our energy and our energy management. Where is our energy going and where does it need to go.

RESOURCES

4 roots of emotional eating https://escapefromemotionaleating.com/

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode:

"Food is everywhere; it is the easiest way to attempt to escape."

"It's not about being the food police and perfectionists; it's about the energy and the stories we attach to our food choices."

Episode Overview

In this episode, I talk with Jessica Procini. Jessica is on a mission to help high-achieving women heal the roots of their emotional eating so they can use food as fuel rather than a way to cope, soothe and attempt to escape their busy, stressful life.

From over a decade of research and her own personal emotional eating journey, Jessica consciously created her uniquely effective Escape From Emotional Eating® process and programs because Overeaters Anonymous didn't resonate with her, and the 932 hours she spent in therapy never helped her end her fight with food.

Jessica knew there needed to be a different kind of support, one that got to the roots of her emotional eating.

Jessica and her work have received awards from the Institute of Psychology of Eating three years in a row. She has appeared in various media outlets such as ABC, CBS, and MindBodyGreen, just to name a few.

TOPICS

• Emotional Eating is the dirty secret of successful women.
• How emotional eating blocks women from reaching higher levels of success.
• Is stress eating just another way of numbing ourselves out and sabotaging our success?
• How do we know if we are sabotaging our success even though we are supposed to have it all together as otherwise successful professionals?

RESOURCES

4 roots of emotional eating https://escapefromemotionaleating.com/

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of the Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate.

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

What's a Campaign?

In this Reading Friday Episode, I read a passage from my new book Candidate Survival Guide, Leadership for the Campaign Trail.

In this virtual environment, we haven't been able to participate in book reading events so, we've decided to host and publish "Reading Fridays" to the podcast.

If you know someone who wants to run for office or get involved in the political process and participate in democracy but just doesn't know where to start, please share this podcast.

Get your copy of Candidate Survival Guide, Leadership for the Campaign Trail at http://candidatesurvivalguide.com/

Learn more about our programs and services to support political candidates at https://www.pawsconsulting.com/candidate

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success?

I set my day up by doing the hardest stuff first. I love to prioritize my day based on intensity, energy, and what's that big rock that I can knock off the list first.

Q2. What's your definition of Success?

Success for me is my drug of choice when it comes to my work, it's really about making an impact is what makes me happy professionally and not forgetting to be grateful. Ability to pivot quickly and find a new way to make an impact.

Q3. What's your definition of Happiness? Friends, Family, Adventure, Home, Food, Fun.

Q4. What do you know now that you wish you would have known 10 years ago? To attack fear head-on and spend as much time as possible outside of my comfort zone. As Branson says, "Say yes and then figure out how."

I've learned to embrace the jitters and reframe them as butterflies of excitement. Attack those fears right away.

Possibility lives outside your comfort zone not inside. It's fun to grow and expand and continue to evolve.

Q5. What do you think is the biggest issue facing busy professionals today?

Enjoying the journey is something I don't see enough of. They are so caught up in the minutia and pain points and we need to enjoy the journey and not forget about our wellbeing.

Play hard, enjoy the journey and stay in a place of gratitude.

RESOURCES

Mel Robbins Book, 5 Second Rule

Learn more https://badassleader.com/bts/

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode:

"Embrace the bumps, the bruises, and being authentic. What I've learned in my career is that people respond to authentic leaders. Having humility, being able to admit when you are wrong when you make mistakes when you don't know something when you need help, is incredibly powerful."

"There's a gap in resources for the up-and-coming leader."

"What could be possible for your business if you really knew how to lead?"

"The fastest accelerator to outcomes is through people."

"You have to be willing to understand what's working and what's not working and understand the bad stuff too so you can do something about it."

"Failure happens when you prioritize performance over people."

Episode Overview

In this episode, I talk with Michelle Reines. Michelle is a speaker, author, coach, entrepreneur, founder of MDR Coaching & Consulting, Inc., and creator of the unconventional Badass Leader brand.

TOPICS

• Michelle's Career Path
• Authentic Leadership – Coming back from failure
• Who is Badass Leadership for?
• The main street leader vs. the wall street leader
• Managing to Risk vs. Authentic Leadership
• 12 Leadership Lessons: Don't Be an Ass and 11 more!
• How to be a badass leader when you aren't the boss

RESOURCES

Learn more at https://badassleader.com/bts/

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of the Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate.

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

I'm often asked, "Who are the candidates you work with?"

In this Reading Friday Episode, I'll answer that question and who I wrote Candidate Survival Guide, Leadership for the Campaign Trail for.

In this virtual environment, we haven't been able to participate in book reading events so, we've decided to host and publish "Reading Fridays" to the podcast.

If you know someone who wants to run for office or get involved in the political process and participate in democracy but just doesn't know where to start, please share this podcast.

Get your copy of Candidate Survival Guide, Leadership for the Campaign Trail at http://candidatesurvivalguide.com/

Learn more about our programs and services to support political candidates at https://www.pawsconsulting.com/candidate

Favorite quotes of the episode:

"Get crystal clear on your core values are. It's easy for us to say that but are we really adhering to those values?"

"It's hard to see the picture when you are in the frame."

"Influence is becoming the type of person others willfully follow because of who you are and what you represent."

"With every challenge, there is an equal and opposite opportunity."

"Gratitude is thanksgiving in advance."

Episode Overview

In this episode, I talk with Cory Lee. He is an entrepreneur, business builder, and leadership developer who is passionate about helping entrepreneurs navigate business growth without sacrificing their faith, family, and fitness. He and his wife have built and sold multiple businesses in the healthcare and fitness industries.

When he isn't helping companies and individuals grow, Cory can be found spending time with his wife and three children at their home in Mississippi.

TOPICS

• Cory Lee talks about his career path and what inspired him to do his work.
• How to build your business or chase your work dreams without sacrificing your personal life or relationships.
• How do you suggest professionals boldly walk in their giftedness with true humility and without apology.
• The mindset shifts of an influencer/leader required to lead employees successfully.

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine; what do you do each morning or evening that sets your day up for success? I get up at 4:30; I read the bible, look at my vision statement, and then in the afternoon, I reflect on my questions.

Q2. What's your definition of Success? Having a clear destination where you want to go and enjoy the journey.

Q3. What's your definition of Happiness? It's a choice, and it's a daily choice, and the foundation is being thankful. Gratitude is thanksgiving in advance.

Q4. What do you know now that you wish you would have known 10 years ago? To know that we are all growing and growth is important; no one has it all figured out.

Q5. What do you think is the biggest issue facing busy professionals today? Being busy. There are times as a leader when you have to swab the deck with the crew, but you can't stay there because there won't be anyone seeing the big picture.

RESOURCES

Connect with Cory at coryleeleadership.com/bts

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

In this virtual environment, we haven't been able to participate in book reading events so, we've decided to host and publish "Reading Fridays" to the podcast.

If you know someone who wants to run for office or get involved in the political process and participate in democracy but just doesn't know where to start, please share this podcast.

Get your copy of Candidate Survival Guide, Leadership for the Campaign Trail at http://candidatesurvivalguide.com/

Learn more about our programs and services to support political candidates at https://www.pawsconsulting.com/candidate

Favorite quotes of the episode:

"Recreating your salary as an entrepreneur is a lot of work. Know why you are starting your business."

"We are in the she-cession. Women have been harder hit than men during the recession caused by the pandemic."

"Women are so resourceful that we uphold the center parts of organizations. I often wonder, what if that stopped?"

"Breaking Bad Ceilings is something that has to happen."

Episode Overview

In this episode, I talk with Dr. Anne Arvizu. She is a business advisor, entrepreneur, author, media commentator leadership expert, keynote speaker, and former fortune 500 global executive. She is the founder and CEO of two thriving companies, Rx ER Communications Corp and Corecentryx, Incorporated.

As a pharmacist with over 22 years of executive experience in the BioPharma industry, she has served in key roles, such as Global Head of Medical Affairs Functions at Baxter and Baxalta Pharmaceuticals, and Regional Head, Latin America, for Medical Communications and Medical Information at GlaxoSmithKline and as a C-Suite advisor to many of the top pharma and biotech clients in the world, such as Pfizer, Shire, Merck, Teva, and others.

TOPICS

• Anne's Career Path
• What are the biggest challenges women leaders/executives/entrepreneurs face today in the C-Suite?
• and how to overcome these challenges
• Breaking Bad Ceilings and Mindset Shifts
• What can corporate executives learn from successful entrepreneurs and vice versa?

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I got up at 5:30 today and I just take a minute and check in with myself, what is my heart, my gut telling me? Am I Centered, Open, Resilient, and Energized? It's time for prayer. Then I'll have coffee, go for a walk, some exercise and listen to some music or with an app. Journaling and remain open to ideas.

Q2. What's your definition of Success? Being happy and feeling fulfilled. It may not come naturally as we are often hard on ourselves. We need people around us to see the good stuff and to be in a place of gratitude.

Q3. What's your definition of Happiness? Happiness does not depend on circumstances or happenings. You can choose happiness. Happiness for me is a sense of wellbeing and joy where my heart is light.

Q4. What do you know now that you wish you would have known 10 years ago? I was fearless but not very cautious 10 years ago. The naivety caused me some hardships and lost contracts, I would be a little bit savvier and holding a little back and playing my cards right. Learning to say, "Let me think about that."

Q5. What do you think is the biggest issue facing busy professionals today? Burnout. The burnout crisis was the pandemic before the pandemic.

RESOURCES

Connect with Anne on LinkedIn or Twitter

https://www.annearvizu.com/

Affluent Minds, Book by Dr. Anne Arvizu

My FICO

Healthcare Businesswomen's Association

https://www.biopharmadive.com/news/female-biotech-ceos-bio-efforts-diversity-goals/558604/

Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes

Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm

"This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval."

Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast

Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela's Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'