Beyond The Stethoscope

TOPICS

• Strategic Planning Techniques for Overcoming Overwhelm

RESOURCES

See the video and subscribe to Angela's YouTube Channel https://www.youtube.com/channel/UCRbo7-Jhfiug3XR09roKt8A

www.cdc.gov

https://www.coronavirus.gov/

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "We have nothing but love for CPAs and tax professionals."

"Pro-active strategic planning is always worthwhile."

"PSA for the 2020 election year, beware of politicians spinning the truth to discredit their political opponents" (example: marginal tax brackets explained)

From the Next Millionaire Next Door, "70% of millionaires they studied have a budget."

In this episode, I welcome back Isaiah Douglas of ID Financial Planning to discuss tax planning: perspectives from a spender and a saver. This episode is meant to start a conversation around the topic of taxes and is not tax planning nor financial advice.

Disclaimer: This podcast is for entertainment purposes only.

TOPICS

Review of Cash Flow

Taxes

New standard deductions

Charitable giving Federal vs. State

Donor-advised fund intro

DIY Taxes and Tax Software vs. hiring a CPA or Tax Advisor

Marginal Tax Brackets Explained

RESOURCES

IRS.gov

Your Tax Advisor (follow up with your personal tax advisor)

Vox.com article on Marginal Tax Brackets https://www.vox.com/policy-and-politics/2019/1/7/18171975/tax-bracket-marginal-cartoon-ocasio-cortez-70-percent

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "Get out of your own way, you are the obstacle."

"Purpose is the character of your life."

"Once you have a feeling around what your purpose is, you can make plans and those plans are tangible."

"It's ok that purpose isn't tangible, it only needs to mean something to you."

"We need to be kinder to ourselves. We try to achieve more than we can."

Episode Overview

In this episode, I talk with Dr. Ben Carvosso. He is a High Performance Coach with 28 years' experience. Having started his personal development career at age 19, Dr. Ben has spent the last 28 years refining the art of helping to bring out the best in individuals and teams. Using a variety of coaching methodologies, mentoring and success strategies he inspires people for their ideal life to find and achieve their life's work.

Dr. Ben started off in business purchasing a Health Centre at age 23. He built that business up over 14 years to become one of Australia's largest Allied Health practices.

About 12 years into his business career Ben also built a Radiology Company from scratch. Starting as Owner, HR Manager, Supply Manager, PR Manager, Marketing Manager, Sales Manager, Finance controller and at times Cleaner. Over 7 years, he built it to a company that had 4 Comprehensive Radiology sites throughout SE Melbourne employing over 34 staff and turning over $3.5M annually. In 2018 Dr. Ben published what was to become an Amazon Bestseller, Life CEO - Take charge and start doing your life's work, not your busy work.

This book is a coaching manual designed to help business owners design their ideal life so that they stopped the busy, full and instead found fulfillment. All aspects of their life became profitable, including their business.

So with that, let's jump right in.

TOPICS

• Ben's Career Path; how he decided to become an entrepreneur, author and the genesis of his company.

• How to find your purpose and infuse it into everything you do.

• Why trying to achieve work-life balance is a losing strategy.

• Rather than trying to figure out what this work/life dynamic should be called, should we just start thinking about work as a piece of life, rather than try to balance it all?

• Do you find this work-life balance struggle is present with Long Service Leave in your Country? Don't Australians get something like 4 weeks paid vacation a year?

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? Something achievable but a bit of a stretch. So for example, I get up at the same time each morning, 5:30 am. Then go for a swim in the ocean, for a run or to the gym.

Q2. What's your definition of Success? For me, a successful day is where I set my intentions (have intentions not expectations for the day) and along the way, experience joy. For me, that's success and happiness.

Q3. What's your definition of Happiness? Experience joy each day.

Q4. What do you know now that you wish you would have known 10 years ago? I wish I would have known that life is long and that life is short.

Q5. What do you think is the biggest issue facing busy professionals today? We've got to stop the busy.

RESOURCES

LifeCEO.com

Books:

Going For It, Victor Kiam

Life CEO, Ben Carvosso

The Road Less Stupid, Keith Cunningham

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "64 percent of Americans feel money is a significant source of stress in their lives."

"It's important to continue to balance saving for the future with living life in the present."

"Finding ways to gamify spending, saving or cash flow can be really helpful."

TOPICS

Review of Beyond The Stethoscope Episode 39

How to Budget (50-30-20) Rule

Top Budgeting techniques and apps and books

Don't forget about Emergency Savings!

Angela's Life Hack for Spenders: Spend money into your savings account.

RESOURCES

Apps: You Need a Budget https://www.youneedabudget.com/

EveryDollar https://www.everydollar.com/

Tiller HQ https://www.tillerhq.com/

Excel has templates

Books: The Next Millionaire Next Door, Rich Dad Poor Dad, Profit First

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Want more happiness and accomplish more in life? Claim your free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "I checked all the boxes, so what happens when all of your dreams do come true? What are those next step dreams?"

"Pain is inevitable, but suffering is optional."

"Find peace amongst the chaos."

Episode Overview

I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals.

In this episode, I talk with Dr. Jeni Waeltz. She is a veterinarian, and a certified compassion fatigue professional on her way to becoming a certified professional coach, and most excitingly an entrepreneur.

She works as a life and leadership coach focusing on accomplished professionals, leaders, and business owners who are struggling with the ability to be and do it all.

These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to [email protected] with your comments and suggestions for future podcast guests and topics. I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments. I will cite all articles referenced in this podcast in our show notes so you don't have to stop what you are doing to scramble to find a pen and paper.

So with that, let's jump right in.

TOPICS

We discuss her unique career path, how to protect our energy, generate positive energy, and release the negative energy (stressors).

The importance of learning to release judgment and come from a place of peace, love, and abundance.

We also discuss energy leadership, and the importance of and the 5 steps to creating a stress resiliency plan.

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I'm an early riser. I leave my cell phone downstairs and don't use an alarm clock, so I'm not checking my phone first thing in the morning.

Q2. What's your definition of Success? Find what fills you up with joy and going out there and daring big.

Q3. What's your definition of Happiness? For me, it's about finding contentment in just being.

Q4. What do you know now that you wish you would have known 10 years ago? That the hardships or failures you are experiencing are happening for you and not to you.

Q5. What do you think is the biggest issue facing busy professionals today? The ability to stop and be fully present.

RESOURCES

Miracle Morning, Hal Elrod

Connect with Jeni @drjeniwaeltz or www.drjeniwaeltz.com

Get the Learn to Dream Workbook here: https://www.drjeniwaeltz.com/turn-your-dreams-into-reality-workbook

Join the Busy Professionals Who Thrive Tribe on Facebook: https://www.facebook.com/groups/busyprofessionalswhothrivetribe

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

This week, I share what we are doing to serve listeners of Beyond The Stethoscope in 2020 and start my series on how to write a book.

We will be focusing our episodes in these main areas along with a series on how to write a book (stay tuned for the release of my book in the upcoming months and how to pre-order.)

- Leadership and Career Transitions

- Personal Finance

- Wellness, Mindset, and Resilience

- A deep dive into public health policy and how it impacts the economy. (This one is for public health professionals, voters and our clients who are first-time political candidates)

Be sure to listen and provide a review to be entered into a drawing for one of Angela's Favorite Books!

Want to live your dream life now? Join The Busy Professionals who Thrive Tribe https://www.facebook.com/groups/BusyProfessionalsWhoThriveTribe/

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "There's a big difference between being demeaning versus being demanding."

"Workplace bullying is 4x more prevalent than sexual harassment, it's a frightening statistic."

"Give yourself permission to be your best self."

"My whole mission in life is to bring more kindness to the world, but it's not just kindness to others, it's first and foremost kindness to yourself."

"Rome wasn't built in a day, but they were laying bricks every hour."

"Work Hard, Play Hard, and Be Kind."

Episode Overview

I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals.

In this episode, I talk with Marilise de Villiers. She is the founder and CEO of Marilise de Villiers Basson Consulting. She's a mover and shaker in the cybersecurity space and is changing the current landscape. She believes that people are the greatest asset when it comes to keeping organizations and society safe. Her approach is to coach and support cybersecurity executives on the design and delivery of effective people and behavioural change strategies.

Through her consulting, training and coaching she is on a mission to create high performing cultures. Integral to this work is her conviction that the workplace today is in dire need of more kindness, clarity, and engagement around a common vision in order to deliver world-class results. Looking past our differences and seeing the good in others can make our working lives a lot happier, more fulfilling, productive and profitable.

TOPICS

Your Career Path; you work in Cybersecurity, what made you decide to write your book roar?

What have you learned, that helps you show up as your best and most authentic self every day?

Just a guess, but I am I correct to assume that cybersecurity is a predominantly male profession, has it been hard to learn how to roar in that environment?

Any insights for other amazing women navigating a predominately or historically male profession?

Suggestions for Roaring into the new Decade?

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I do my innercise, which is akin to meditation, for 20-30 minutes before I do anything else.

Q2. What's your definition of Success? Get to that next level of life while maintaining relationships, and your health.

Q3. What's your definition of Happiness? Happiness for me comes from inside, it's a contentedness, it's gratefulness for what you have in your life. It's a conscious choice I make every day.

Q4. What do you know now that you wish you would have known 10 years ago? Progress, not perfection.

Q5. What do you think is the biggest issue facing busy professionals today? The inability to be present, the fast pace running from meeting to meeting. We've lost the ability to be fully present and fully engaged.

RESOURCES

Learn more about Marilise and her book:

https://www.marilise-de-villiers.com/introducing-my-book-roar

Get your copy of Roar!:

https://www.amazon.ae/ROAR-How-tame-bully-inside/dp/1781334277/ref=mp_s_a_1_2?keywords=bully+bully+the+inside+out&qid=1576241531&sr=8-2

Chicago Tribune Article, "Your Smart Phone May Be Ruining Your Relationships": https://www.chicagotribune.com/lifestyles/sc-phone-relationship-family-0307-20170309-story.html

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "I work hard when I'm at work and I use my downtime to recharge hard."

Dr. Dixon shares the power of a positive mindset and how she maintains her well-being while paying down over $200k in student loan debt, "The difference between exhaustion and burnout is really just my thoughts about it at the end of the shift. I can look around and literally see these lives that I saved and the lives that I touched, and I don't feel burned out."

"I was very resentful of having this student loan debt hanging over my head for the next 20 years, and needed to change my mindset from it's unreasonable to pay more than the minimum towards my debt to realizing this debt is making me uncomfortable and causing me anxiety so why don't I just take control of it and get rid of it."

"It's not unreasonable to invest in things that matter to you and paying off my student loan debt matters to me."

Episode Overview

I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals.

In this episode, I talk with Dr. Erin Dixon. She is a 2017 graduate of the Royal (Dick) School of Veterinary Studies in Edinburgh, Scotland. She is currently working at an Emergency Veterinary Clinic in Colorado Springs. Prior to emergency medicine, she worked at two mixed animal practices and still maintains the desire to help all creatures - whether they have fur, scales, or feathers.

Prior to earning her veterinary credentials, Dr. Dixon served as an officer in the United States Coast Guard and was stationed in Astoria, Oregon and New Haven, Connecticut. When not at work, Dr. Dixon can be found hiking all over Colorado with her two dogs, Huckleberry and Kit. She also has two cats named Peek-a-boo and Hamish who don't hike but enjoy helping her solve crossword puzzles.

These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to [email protected] with your comments and suggestions for future podcast guests and topics. I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments.

So with that, let's jump right in.

TOPICS

Dr. Dixon shares how she is tackling over $200k of Student Loan Debt while living an abundant life and busts some common myths during our conversation!

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I don't have a routine. I do walk the dogs every day, we aim for about 5 miles a day.

Q2. What's your definition of Success? I no longer think it's about being the best or getting things right all the time. I think a person is successful if they can find meaning and accomplishment in the task before them, even if it doesn't turn out the way they hoped.

Q3. What's your definition of Happiness? A sense of empowerment to change my current circumstances and having goals to work towards.

When I felt unhappy, I felt stuck and I was waiting for my circumstances to change so that I could change and I could be happy.

Q4. What do you know now that you wish you would have known 10 years ago? I wish I had a better grasp of personal finance 10 years ago.

Q5. What do you think is the biggest issue facing busy professionals today? Time Scarcity and changing my mindset to I have time to do what's important.

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Ashley shares how shifting her business model helped her better align her core values and personal mission with her work for greater career satisfaction.

Episode Overview

In this episode, I talk with Ashley Prew. She currently serves as an Of-Counsel Attorney for a private practice firm in Michigan.

Ashley's legal focus is in the areas of business planning, estate planning, and intellectual property law.

Ashley's greater mission is to help people understand that lawyers are people too and she has the goal of helping you "Learn to Love Your Lawyer." As a Member of Learn to Love Your Lawyer, LLC, Ashley hosts an online community that educates business owners in different areas of business law, intellectual property, business planning, and business growth.

Ashley is passionate about education and has provided continuing education courses for both attorneys and real estate agents. Education and empowering people to know, like, and trust their attorneys are the key focus of her practice.

TOPICS

• What's your advice to effectively work with an attorney?
• Do I really need a lawyer for my business or personal needs?
• How to effectively work with a lawyer that bills hourly to avoid the surprise or large legal bills. What is appropriate and expected?
• Other billing structures (Project-based, flat fee, subscription models)

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I have my cup of coffee and set my plan for the day.

Q2. What's your definition of Success? Helping other people.

Q3. What's your definition of Happiness? Also, helping other people.

Q4. What do you know now that you wish you would have known 10 years ago? I wish I knew there was more than the billable hour because I wasn't able to help people in the way I wanted to help people.

Q5. What do you think is the biggest issue facing busy professionals today? Knowing where to spend your time.

RESOURCES

Connect with Ashley in her FB group: Learn to Love Your Lawyer https://www.facebook.com/groups/180937746114969/

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'

Favorite quotes of the episode: "For me, a key piece of moving into the entrepreneur space was the ability to work with people who reflect my values and integrity and character."

"This is a great time for reflection leading into the new year."

"Intention is a big word for me when I reflect back on my 20's my goal was to be the best, at all costs, and that's not sustainable."

"A concept like neuroplasticity should bring so much inspiration and hope to people to know that you can choose your own way. It takes a concerted effort and daily practice."

"Gratitude and meditation have helped me shift thought patterns in my own life."

"Boundaries, are really about expectation setting, what behaviors will you tolerate."

"It takes very little to lead a happy life." ~ Marcus Aurelius

Episode Overview

We are here today with Kallie Knop to discuss setting boundaries with work and family in thoughtful ways to minimize the guilt we feel when we can't do it all.

Kallie has over ten years of experience at major PR agencies and consulting firms in New York City where she represented a myriad of clients from international corporations such as GE, PepsiCo and Pfizer, to early-stage startups. Most recently she helped found and lead Ulysses Communications, a boutique PR firm specializing in healthcare consulting. She helps clients across the nation achieve business goals through strategic PR counsel and execution.

She holds a certification in life coaching through the JRNI Coaching Catalyst program as well as a certification in mindfulness meditation through the University of Pennsylvania Mindfulness-Based Stress Reduction (MBSR) program. Kallie received her Bachelor of Arts in Journalism and Mass Communication from the University of North Carolina at Chapel Hill and currently lives in Louisville, KY.

Welcome, Kallie!

TOPICS

- Boundaries around the Holidays

- The importance of a mindfulness or meditation practice

- Kallie's Career Path and "the importance of working with people who reflect my values"

- Neuroplasticity – The brain is amazing!

- Boundaries in the context of family

- Kallie's definition of a boundary

- How to set boundaries

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I try to meditate for 20 minutes in the morning, sometimes I only have 5 minutes.

Q2. What's your definition of Success? You are more than just your achievements. Knowing at the end of the day that you gave it your all, and you did your best in that moment.

Q3. What's your definition of Happiness? Finding internal peace amidst all the chaos.

Q4. What do you know now that you wish you would have known 10 years ago? To take myself less seriously. Enjoy the journey, not just the outcome.

Q5. What do you think is the biggest issue facing busy professionals today? Being more intentional about where we focus our energy.

RESOURCES

Connect with Kallie on LinkedIn at https://www.linkedin.com/in/kallieknop/

Ulysses Communications: https://www.ulyssescom.net/

JRNI Coaching https://shop.jrni.co/products/coach-kallie-knop

Angela's favorite books will be raffled off to those who leave a review!

Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to [email protected], include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!

Join our email list at https://www.pawsconsulting.com/shownotes

Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast

Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.

How to leave a review on iTunes:

Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.

Click 'View in iTunes' (or maybe you are already there)

Click 'Subscribe'

Then Click 'Ratings and Reviews'

Then Click 'Write a Review'