Beyond the Surface with Ashley-Ann

By Ashley-Ann Pereira

Beyond the Surface is a sanctuary for founders, creatives, and leaders who are rewriting the story of themselves and their work.

This is a space for those who are curious about the becoming behind th... more

5

11 ratings

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FAQs about Beyond the Surface with Ashley-Ann:

How many episodes does Beyond the Surface with Ashley-Ann have?

The podcast currently has 147 episodes available.

Beyond the Surface with Ashley-Ann episodes:

November 14, 2023 EP 16: Are You Available for Love? with Sam Wise
Are you willing?
We talked about…
• Self-worth as it relates to self-love
• Intimacy
• Disrupting the stories and beliefs we hold around Love that creates resistance
• Daily practices
• How we know we’re available for love
• Love requires a willingness
Listen if…
You are on a journey of calling in more LOVE
With Love 🖤

Follow us on Instagram: @wordsbyashleyann | ⁠@__samwise
...more
1h 5min
November 14, 2023 EP 15: Deepening into Self-Devotion with Cacao with Judy Machado
Remembering your true Self 🖤
We talked about…
• Answering the call from Cacao
• What is plant medicines
• How to honour the plant medicines and our Indigenous families
• How to connect with Cacao Consciousness
Listen if…
You’re curious about Cacao ☕️
With Love 🖤

Follow us on Instagram: @wordsbyashleyann | ⁠@goddesstemplecacao
...more
1h 7min
November 14, 2023 EP 14: Energy Flows Where Focus Goes with Sara Berry
You always have a choice
We talked about…
• her crohn’s diagnosis at the age of 17
• not being defined or labeled
• focusing on what you can control
• how to ruthlessly ask for what you need
• always having a choice
Listen if…
You’re in the midst of a challenging time and need a refreshing reminder of your strength
With Love 🖤

Follow us on Instagram: @wordsbyashleyann | ⁠@realsaraberry
...more
38min
November 14, 2023 EP 13: Your Intuition is Your Key to Freedom with Janice Brown
Your intuition is always available to you!
We talked about…
• what is intuition and what does it feel like
• how to learn your queues
• intuition always being available to you
• intuition for business, life and relationships
Listen if…
• You’re feeling disconnected from yourself
• You doubt your intuition
With love 🖤

Follow us on Instagram: @wordsbyashleyann | @flowandknow
...more
49min
November 14, 2023 EP 12: The Biology of Burnout with Farah Jamani
You deserve to live, to FEEL good 🦋
We talked about…
• What is burnout
• Her method to treating/healing burnout
• How Radical Responsibility fits into burnout
• The spectrum of burnout
Listen if…
You’re feeling burnt out because there is hope
With love 🖤

Follow us on Instagram: @wordsbyashleyann | @the_holisticpharmacist
...more
49min
November 14, 2023 EP 11: The Journey Back Home to Self with Roz Davies
You have the answers 🌹
We talked about…
• Her diagnosis of breast cancer
• Her decision to have a double mastectomy
• Her journey back to Self
• The wounded masculine energy
Listen if…
• You’re searching for external validation and answers
• You’re feeling disconnected from yourself
With love 🖤

Follow us on Instagram: @wordsbyashleyann | @_rozdavies
...more
43min
December 14, 2022 EP 10: Self-Love Through Health Challenges with Hannah Stinson & Chaufa Nguyen
Your foundation is everything.

We talked about…
• what building a business is like when you have a chronic illness
• how to build trust with yourself
• how putting yourself first is the foundation
• calling on support and allowing yourself to receive
• releasing the timelines you’ve created
• why we need to talk about emotional, mental and spiritual health at the beginning of your entrepreneurship journey

Enjoy the season finale episode with @healing.with.hannah and @chaufanguyen

Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show
PS. If you desire to share your story, Collective Voices may be the space for you https://www.thestudiopress.co/collective
...more
54min
December 14, 2022 EP 9: Choosing Yourself with Ashley-Ann
Choosing yourself not only impacts you, it impacts the people in your world.

We talked about…
• How choosing yourself will lead to the most beautiful things
• The selflessness of choosing yourself
• How we all have our own energetic blueprint that tells us when we are out of alignment (aka not choosing yourself)

Listen if…
You choose others before yourself
Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show
PS. If you desire to share your story, Collective Voices may be the space for you https://www.thestudiopress.co/collective
...more
22min
December 14, 2022 EP 8: Decolonize the Coaching Industry with Emily Anne Brant
It’s our responsibility has white people to speak up.

We talked about…
• what’s wrong with the coaching industry
• how to create safe environments for the global majority (BIPOC community)
• the responsibility white people have to create change
• how it’s not ok to be silent

@emilyannebrant is an Indigenous author, speaker and mentor who is decolonized the coaching industry. Her Round Table is the best place to begin unlearning.

Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show
PS. If you desire to share your story, Collective Voices may be the space for you https://www.thestudiopress.co/collective

...more
58min
December 14, 2022 EP 7: Motherhood with Tina Addorisio & Ashley Pagliaro Adamo
The journey of motherhood in its truest, and realest form with @tina_addorisio and @ashleyantoinetta

We talked about…
• Fears around motherhood
• Changing our minds about motherhood
• How to empower women and mothers
• Arriving to motherhood on your own timeline

Listen if you feel called to dive into an open, vulnerable and raw conversation around motherhood.

Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show
PS. If you desire to share your story, Collective Voices may be the space for you https://www.thestudiopress.co/collective
...more
58min

FAQs about Beyond the Surface with Ashley-Ann:

How many episodes does Beyond the Surface with Ashley-Ann have?

The podcast currently has 147 episodes available.