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Beyond The Turning Points And The Inner Critic: Non-Combat P.T.S.D.
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Today, I'm joined by Ash Perrow, a coach, musician, and former educator who shares his journey of overcoming PTSD, loss, and the inner critic that holds so many of us back.
The host of Beyond The Turning Point, Mr. Perrow opens up about a life-altering turning point—the stillbirth of his first child—that set off years of emotional struggle, trauma, and ultimately, transformation. He describes how PTSD manifested in his life, the impact it had on his relationships, and the healing process that led him to a path of growth and empowerment.
Together, they explore the concept of turning points, how they shape our lives, and why recognizing them is crucial for personal evolution. Ash discusses the importance of processing emotions, the non-linear nature of healing, and how feeling emotions—rather than suppressing or overanalyzing them—can lead to true freedom. He also shares insights on overcoming the inner critic, the evolutionary roots of self-doubt, and how we can break free from fear-based thinking to step into our full potential.
Ash’s journey from schoolteacher to coach and musician is an inspiring example of how hardship can be a gateway to deeper self-discovery and purpose. He introduces his podcast, Beyond the Turning Point, where he shares stories of resilience and transformation, and his coaching work, which helps people step into the next chapter of their lives. Whether you’re struggling with past trauma, seeking to overcome negative self-talk, or looking to redefine your future, this episode offers invaluable wisdom and actionable strategies for moving forward.
https://stan.store/ashperrow
_______________________________________________________________________________
Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
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Exodus Strong Custom Link:
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Honor Your Heart- Quit Smoking:
-Use code 15OFF and the link below for 15% off
https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...
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Today, I'm joined by Ash Perrow, a coach, musician, and former educator who shares his journey of overcoming PTSD, loss, and the inner critic that holds so many of us back.
The host of Beyond The Turning Point, Mr. Perrow opens up about a life-altering turning point—the stillbirth of his first child—that set off years of emotional struggle, trauma, and ultimately, transformation. He describes how PTSD manifested in his life, the impact it had on his relationships, and the healing process that led him to a path of growth and empowerment.
Together, they explore the concept of turning points, how they shape our lives, and why recognizing them is crucial for personal evolution. Ash discusses the importance of processing emotions, the non-linear nature of healing, and how feeling emotions—rather than suppressing or overanalyzing them—can lead to true freedom. He also shares insights on overcoming the inner critic, the evolutionary roots of self-doubt, and how we can break free from fear-based thinking to step into our full potential.
Ash’s journey from schoolteacher to coach and musician is an inspiring example of how hardship can be a gateway to deeper self-discovery and purpose. He introduces his podcast, Beyond the Turning Point, where he shares stories of resilience and transformation, and his coaching work, which helps people step into the next chapter of their lives. Whether you’re struggling with past trauma, seeking to overcome negative self-talk, or looking to redefine your future, this episode offers invaluable wisdom and actionable strategies for moving forward.
https://stan.store/ashperrow
_______________________________________________________________________________
Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
____________________________________________________________________________________
Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON
Honor Your Heart- Quit Smoking:
-Use code 15OFF and the link below for 15% off
https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5
____________________________________________________________________________________
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...