Legend has it that within a cave in Knaresborough, Yorkshire, emerged one of England's most renowned mystical women. The site of her birth, currently identified as Mother Shipton's Cave, remains a popular location associated with tale of witches and prophecy.

Inspired by, and full detail credit given to Natalia Klimczak for her article "Magic and Prophecy: Unraveling the Origins of Mother Shipton's Cave" appearing via ⁠Ancient Origins UNLEASHED⁠ on January 3rd, 2024

Small business highlight in this episode is Goose Bridle Coffee. Browse their products and place your order ⁠here⁠

Episode Music License: ASLC-2DA376B5-69F2BE0217 (Premiere Pro)

One of my more open, and vulnerable episodes. Just talking through some moments and numbers that have floated around my mind for the past 30+ years. Hope that this helps someone to know, in a greater way, the words recorded in 1 Peter 5:6-7

Those things we all enjoy in our lives... even if we shouldn't.

Like a photo negative in a dark room, sometimes the most trying times in our lives serve to develop us into what God has designed us.

Galatians 2:20

How different do you think our days would be if we set aside moments to be thankful. And not just a cursory, quick, half-hearted, "thank ya!" But, to truly recognize, and be grateful for what God has done for us, is doing, and will continue to do in the future.

William Patrick, owner of Science Based Gains LLC joins Beyond the Walls for a conversation with Ben about an evidenced based approach to fitness and nutrition... if you are interested in maximizing your time in the gym and the principles behind research backed exercise, this is the episode for you.

You also need to check him out on Instagram @williampatrickfit and on his website www.bio.site/williampatrick

YOU NEED TO CHECK THIS STUFF OUT!!!

If you are interested in a fresh, quality cup of coffee each and every time, check out all the products they have to offer at www.goosebridlecoffee.com

Check us out on Facebook, Twitter & Instagram by searching for "Beyond The Walls.'

This episode is brought to you, in part by Goose Bridle Coffee Roasters.

Also by Josh Holyfield PD, check out what Josh as to offer at www.joshholyfield.com

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Abi Vanorny, owner of BeBetter Wellness LLC  joins Beyond the Walls for a conversation with Ben about nutrition and overall wellness... ever wondered how the food we eat impacts our overall health??? If so, this is the episode for you.

You can find Abi on Instagram @lyfstyl_abiv and on her website www.b-betterwellness.com

YOU NEED TO CHECK HER STUFF OUT!!!

If you are interested in a fresh, quality cup of coffee each and every time, check out all the products they have to offer at www.goosebridlecoffee.com

Check us out on Facebook, Twitter & Instagram by searching for "Beyond The Walls.'

This episode is brought to you, in part by Goose Bridle Coffee Roasters.

Will Steven joins Beyond the Walls for a conversation with Ben on coffee... need we say anything more?

 If you are interested in a fresh, quality cup of coffee each and every time, check out all the products they have to offer at www.goosebridlecoffee.com

Check us out on Facebook, Twitter & Instagram by searching for "Beyond The Walls.'

This episode is brought to you, in part by Goose Bridle Coffee Roasters.