Welcome to Beyond the Walls! This is the official Team World Vision podcast and we're kicking off this week's episode with a word of encouragement and vision for the year as well as tips and tricks for running while staying safe and healthy.

This week, we're taking a look back at some stories of sponsorship from three of our staff members and why sponsorship can literally change lives in ways that we can't even imagine.

You'll hear Top 10 Tips for new runners, some stories from our staff across the country, and more about what For the 300 is all about.