In The session we look at how God models love to us so we can love ourselves and others. This is the basis to begin to know how to speak to ourselves and others. Planting seeds of encouragement to uplift ourselves and others.

In this session we continue to look at what God says about you and is what you believe the truth that God says about you.We continue to give you declarations about who you are from Gods word.

In Session Five Joe and Leona start looking at our beliefs. How do we deal with the things we believe about ourselves and the words that have been planted in our hearts by others. We start to change what we believe about ourselves when we start to know what God says about us.

In this session we explore the four areas that we receive our information about God. Each area has its pros and cons which can shape what say to ourselves about God. These in turn plant seeds in our hearts to form our beliefs about who we think God is.

In session we finish the discussion started in session two. Learning to think soberly about ourselves as Paul tells us in Romans 12:3.

In this session we look at our self talk. Whether negative or positive, our self talk has been shaped by our experiences, by ourselves and others. We look at what our self talk does to our belief systems and how to use Gods word to think biblically.

This eight week series looks at the power of the spoken and written word to affect relationships for better or worse. In this introduction we look at what the bible has to say about the tongue and about the word as a seed that when planted can produce fruit in our lives based on the condition of our hearts.

In this session we discuss Polarizing, Emotional Reasoning and Minimizing. 

In this session we discuss Personalizing, Magnifying and Generalizing. All are unhealthy ways that we can talk to ourselves. The good news is that we can change the script!

In this discussion we talk about how our responses are really based on our thinking. All to often we go immediately into "feeling" something and reacting rather then responding. It's important to understand the process behind our responses if we want our actions to change.