This guided mediation will prepare you for a deep sleep. Use this prior to bedtime, or when you need a quick refresh, a personal moment of rest and relaxation. This experience allows you time for yourself, to go deep and find your peace. Please do not use this recoding while driving or operating equipment of any kind.

The community is growing and more individuals are stepping up to share their talents. Mindfulness, hypnotherapy, mediumship, speaking your truth, energy work, somatics, soul retrieval and more!

The world today has become unprecedented in complexity and confusing views. The ladies discuss how community, education and internal personal work can benefit people struggling with today's challenges.

Step into your full knowingness & individual power. A discussion around the introduction to the 11 Principles of Leadership, guides you into manifesting what you want, unlocking your inner knowing and higher guidance. Go to the website and email me for more information!

Held during the Spring Equinox begin this journey with Laura and me as we explore together!

Leaving 2020 there is a need for leaders to find grounding during turbulent times like these. Regardless of your challenges, stepping into your sovereign power authentically is what is needed to bring change to leadership. Join us to discuss these changes & learn more about Patriarchal & Matriarchal Leadership, a balanced perspective on 2021 and more...

Trauma, Support and Leadership. Step into your full Power, Purpose & Paradigm. The 11 Principles of Effective Leadership kicks off and kicks ass as we step into the new year. This is the second installment around this years leadership coaching! Join us!

What’s new? Well today is 1/6/21. It’s a new day and a new year? QSA is headed towards community led teaching. Yoga, Meditation and Energy Work continues, but with a new twist? What is your modality, expertise and offering to our community? Find out how you can share your gifts and live your purpose inside this community!

Co-founders Laura and Sandra kick off 2021 discussing the 11 Principles of Effective Leadership. Leadership in 2021 how do you show up in this new reality of working from home, balancing family, school and your responsibilities as a leader? Step into your fullest ability and potential!

The energy is high, as the winter solstice comes nearer. The world stage, politics and the holidays...it can be difficult to stay neutral and grounded!

From the end of November into December, Sandra suffered through COVID. Laura and Sandra discuss the experience of dealing with COVID in this first of several conversations.