Beyond Well with Sheila Hamilton

Beyond Well with Sheila Hamilton

By Sheila HamiltonMedicineHealth & Fitness
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Beyond Well with Sheila Hamilton episodes

  • Ep. 418/ Dan Schilling. Worth another listen Part 2.

    This is part two of our revisit of the No-Stone Unturned with Dan Schilling.

    As you know, the Beyond Well No Stone Unturned series is where we root around in the basement of our old shows and find gems that for whatever reason may have gotten missed the first time around and this is just such an episode.

    So, if you missed it the first time or missed it when we re-visited it a couple years ago you are in luck.

    Dan Schilling has lived a life and career right out of an action movie, where jumping out of a plane is all in a days work. You’ll hear how he became part of Special Forces in the Military. You’ll hear him speak of many situations and also dodges a few questions because the story is still considered Classified. A life very Hollywood in it’s reality.

    He has a lot to say about what makes a person seek this type of livelihood serving the country, how the military defines ones “Self” and the unfortunate fallout of trauma and suicide among Veterans.

    It features in studio guests Doctors Brian Goff and Jenna LeJune.

    I would recommend listening to part one first but to be honest, Dan Schilling is so compelling even out of sequence this interview is incredible.

    Enjoy.

    26 min
  • Ep. 417/ Dan Schilling. Worth another listen, Part 1

    A re-visit of a No-stone unturned. Well what do you now about that? It better be good.

    Oh, it is.

    Dan Schilling has lived a life and career right out of an action movie, where jumping out of a plane is all in a days work. You’ll hear how he became part of Special Forces in the Military. You’ll hear him speak of many situations and also dodges a few questions because the story is still considered Classified. A life very Hollywood in it’s reality.

    He has a lot to say about what makes a person seek this type of livelihood serving the country, how the military defines ones “Self” and the unfortunate fallout of trauma and suicide among Veterans.

    It features in studio guests Doctors Brian Goff and Jenna LeJune.

    Beyond Well and “No Stone Unturned” part one of our interview with Dan Schilling.

    Enjoy.

    23 min
  • Ep. 416/ Anirudh Bajaj. A.I. Anxiety

    Anirudh Bajaj, Senior Product Manager at Microsoft (based in San Francisco) and author of the upcoming book Indispensable: Your Career Guide for the Age of AI .

    Indispensable tackles one of today’s most urgent and widely debated questions: how artificial intelligence will truly impact our jobs. At the core of the book is a practical “Field Guide” that offers a clear, honest assessment of how specific roles are likely to evolve, something few AI career resources provide. The book is also paired with an interactive online tool that gives readers personalized insights into how their job may change and how they can start using AI today. Here is a link to the tool: Indispensable — Your Career Guide for the Age of AI

    18 min
  • Ep. 415/ KJ Atlas. Part 2. An alternative path to healing.

    Part Two.

    Healing Unbridled.

    After struggling with her health and energy in her teens, KJ Atlas was finally diagnosed with Lupus. Forced to leave college and begin her healing journey at home, KJ became immensely interested in how autoimmune conditions are so often linked to toxic stress, trauma, and imbalances in the body. She is now a renowned certified astrologer who works at the intersection of behavioral health and whole-body healing, advising celebrities, athletes, and everyday people seeking a broader lens on their lives. 

    16 min
  • Ep. 413/ KJ Atlas. Part 1. An alternative path to healing.

    Part One.

    After struggling with her health and energy in her teens, KJ Atlas was finally diagnosed with Lupus. Forced to leave college and begin her healing journey at home, KJ became immensely interested in how autoimmune conditions are so often linked to toxic stress, trauma, and imbalances in the body. She is now a renowned certified astrologer who works at the intersection of behavioral health and whole-body healing, advising celebrities, athletes, and everyday people seeking a broader lens on their lives. 

    18 min
  • Ep.412/ Revisit. Doctors only. Triggering and Safe Space.

    A Re-Visit from 2019.

    Way before the pandemic. Way before the current political climate. It's an interesting point of view of where we were when looking at things from where we are now.

    Do “Trigger warnings” and “Safe Spaces” really keep us safe? Dr Jenna LeJeune and Dr. Brian Goff discuss the dangerous trend toward identifying feelings as painful and thoughts as dangerous and harmful.  But what are meant to be “safe-spaces” turn into echo chambers, shutting down any diversity of perspective or thought. New research suggests that trigger warnings may actually result in increased anxiety and Increased stigmatizing beliefs.

    18 min
  • Ep. 411/Revisit. How to help someone who is Suffering.

    Many people who are deep in the throes of depression or anxiety can't recognize how sick they've become, and they resist help. Here's a simple guide for broaching the subject of well-being, when and how to get professional help, and the language of love that should be used again and again in dealing with someone's mental health disorder.

    23 min
  • Ep. 410/ Revisit: Dr. Leslie Dobson. What is Anxiety?

    Google compiles the most frequently asked questions regarding mental health, and the #1 question is: What is Anxiety?  Everyone has a different experience of anxiety but Dr. Leslie Dobson explains the most common symptoms of anxiety and the most effective, evidence-based treatments.

    15 min
  • Ep. 409/ Revisit: Cathleen Beerkens. Your Creator Matrix.

    This is a Revisit with Cathleen Beerkens , founder of A Wellness Revolution and the author of Your Creator Matrix. She shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your mind, body, and spirit on all levels (physical, mental, emotional, and spiritual) with the Unified Field. When we master our stories—the deeply-held narratives and beliefs that influence all of our choices and creations—and learn how to digest our life experiences in new ways, we gain the power to choose new future timelines and manifest the wellness, abundance, and love we truly desire.In this thought-provoking book, researcher and integrative health coach Cathleen Beerkens shows us how quantum physics and the new sciences of epigenetics, glycobiology, and nutrigenetics can support us to create optimal cellular health, digest and assimilate our old storylines, nourish ourselves at all levels for optimal wellness, and begin to operate fully as the Creator in our lives for the good of all.

    16 min

About Beyond Well with Sheila Hamilton

From the publisher's feed

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists,…

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