On our ninth episode, Dr. Paulos and Michelle hosts an amazing conversation with Nanette Cartago, a successful real estate agent and mother of three.  From trials and triumphs, being self-aware, patient, grateful, and enjoying the moment will lead you to achieving your goals, feeling fulfilled, and giving back to the community.

On our eigth episode, Dr. Paulos provides conventional wisdom to Noah, an aspiring nurse, and discusses the journey of pursuing nursing school and becoming a RN.  From trials and triumphs, being self-aware, patient, grateful, and enjoying the moment will lead you to working in the nursing field.

On our seventh episode, Dr. Paulos sits down with his eldest daughter, Miranda. Recently, Miranda decided to pursue a post-graduate program and has been researching the outlets that can help fund her master’s degree. As many people have been in the same shoes as Miranda, Dr. Paulos discusses the options Miranda and any student can pursue. From trials and triumphs, being self-aware, patient, grateful, and enjoying the moment will create a positive impact on those around you.

On our sixth episode, Arnold and Michelle Paulos welcome their friends, Anne and Dominic Piegaro to discuss raising a family in the Tri-Valley and building a community with those they meet along the way.  From trials and triumphs, being self-aware, patient, grateful, and enjoying the moment will create a positive impact on those around you.

On our fifth episode, Dr. Paulos provides practical wisdom to Shelby, an aspiring dentist, and discusses the journey of pursuing one's aspirations.  From trials and triumphs, being self-aware, patient, grateful, and enjoying the moment will lead you to fulfillment.

On our fourth episode, Dr. Paulos brings Michelle onto the podcast to share how they met, their family background & dynamics, and how the three C’s (commitment, communication, & consistency) has led to a healthy successful relationship. Being self aware, patient, grateful and enjoying the moment.

Arnold Paulos takes his daughters to a journey through stages and seasons of growing and maturing.  Being self aware, patient, grateful and enjoying the moment.

What is Next ... have a Purpose, work hard toward Self-Awareness, know your strength and what you Value will go a long way to answer what is next.

Dr. Paulos teach on how to set goals from an early age. Bonus on how F.O.R.M. is used to have meaningful conversation.