Can't wait for season three. 

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Episode 10 gives you a look at my secrets to maintaining my 5AM Habit. In honesty this has been one of the most grounding yet fueling habits. My days have been more productive, I have been more in control, I have at a better place to make decision; I would wish that for you my listener. Enjoy the nuggets. 

If you already do wake up at 5AM please share with me your morning routine and your systems to waking up at 5AM. 

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Meditation has been one of those practices that have fostered my inner peace and assurance. For this episode, get a quiet place, a comfortable sit and get ready to meditate with me as I take you through my technique step by step. 

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Our unsung hero for this episode is Brenda. Thank you so much for suggesting this episode as it is much much needed. Learn how to be cautious with your money. Learn what it means to save and budget for your money. 

Also my friend has his debut EP streaming now on major platforms. Take your time to enjoy the sweet music. here is a link: https://linktr.ee/_kinoti__

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I hope you enjoy this episode. Special thanks to our unsung hero, Anita. Thank you. 

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Why is it so much easier for bad habits to keep recurring than good habits? Why is it once we engage into one bad habit it prompts us to crave more and more and get into a downward spiral? 

This is why I created this episode. How I pray that it serves you well. Enjoy and if you feel inspired or if you learn something, share it with that special someone; not just anyone no share it to one person that you'd want to see grow and win in life. 

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This episode explains why and how one aspect of your life, say spiritual, affects other aspects of your life, say social. 

We are so used to living our lives in Compartments, but how is that detrimental in the long run? find out. 

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Hello. I hope this episode really broadens your perspective. Contents in this episode are directly inspired with the Highly acclaimed Self-help, Atomic Habits by James Clear. I recommend you get yourself a copy, You will love it. 

Enjoy, share, learn

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HEY ENJOY this wholesome content. I  am always praying for you, to achieve, rise and conquer. Keep safe, help me share the podcast and thank you for taking your time. Love, Kevin 

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Welcome to this third episode. Rejection as I put it is part of life. It is inevitable for as long we live, yet most of us break when we are rejected. I hope this episode gives you a different, better perspective. Enjoy. 

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