In this episode we dive into egg wisdom, how to honor your cycle in the corporate world, avoiding burn out and so much more. I encourage everyone to listen to this episode, menstrual cycle or not,  to fully understand the magic of an individual's menstrual cycle. This wisdom goes beyond your period. Head over to Mariah's Instagram @iammariahrose and her website iammariahrose.com to get to know her and learn about her programs.

Mariah is a holistic menstrual and hormone health coach based in Philadelphia, PA. She focuses on helping women and people who bleed reconnect with their cyclical nature and prioritize themselves.