Today our host talks with a love and confidence coach, who shares a little bit of her story and her journey to confidence and helping other people find that within themselves! ✨

Today our host chats with special guest, Lauren Bowling, all about finances and how managing your own doesn’t have to be scary or complicated! We hope this inspires you to get on the right track to live your financially best life and thrive going into this new year and beyond! ✨

You can do hard things! Today our host shares some Spoonie Life thoughts and reminds herself, and YOU, that even a five minute workout is still a workout.

Today our host chats with actor, comedian, and podcast host, Brooke Hoover, about her different jobs, and her health journey. We hope you enjoy the conversation and check out her podcast, by the same name as this episode on whatever platform you find this episode! ✨

Today’s episode Kasandra is back (first season she was on our Thriving While You Wait episode), to share more of her story with us! She shares about her addictions, self worth struggles, and an encounter with God in a dream that led her to make changes in how she lived her life. We hope this conversation inspires and encourages you and for those who don’t share our faith, you see that Christians struggle too. ✨

Our host shares some motivation for the New Year and appreciation for all of you faithful listeners! ✨

Today our host talked with fellow Spoonie, Chelsea, about what it means to live the Spoonie Life and ways she’s helping others and advocating for herself. ✨ **We do touch on the mental health effects of living with chronic illnesses so if that is a trigger to you, please mark it as played and come back later, or skip it all together. You are loved and not alone. If you need immediate help for suicidal or self harm thoughts please text or call 988.

Merry Christmas and Happy New Year from our host!

Today our host chatted with dietician and coach, Olivia Joy, about all things nutrition, body positivity and how you can become your most confident self! ✨

Today our host talks with Destiny about her online boutique and affiliate marketing company Lundesa Beauty. They talk about how she got started, where she’s at now, and some hopes for the future.