In today’s episode our host chats with Elana Davidson who is the author of “Finding Your Own Happy: The Soul-Searcher’s Guide to Peace and Happiness in Everyday Life.” We chat about what it’s like to be an empath, how to care for others while, also, having boundaries, and what your emotions are trying to tell you. Elana shares with us how she works with people, and how you can get unstuck in the loop of burnout and depression. ✨

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In today’s episode, our host chats with Alison, all about how self development ties into confidence and how they’ve both applied this into their lives. Alison, is a coach, author, and podcast host and brings a great perspective to this topic while, also, allowing you, as the listener, to see how you can apply it to your own lives. ✨

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In today’s episode our host chat’s with Rae-Lynn all about working with our subconscious mind and getting to the root causes of what we believe about ourselves and this world. You were made for so much more than staying stuck in your comfort zone and reliving the cycles of abuse and toxicity. You can find healing, joy, and peace and feel safe in your own quiet. ✨

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**Labeled explicit due to some language sprinkled throughout**

In today’s episode our host chats with Ashley about what it’s like to live the Spoonie Life while, also, having your own business. Ashley shares about her life since being diagnosed with MS, as well as about her journey finding her place in the copywriting world. While this conversation is on the longer side, we hope you listen to it all the way through, learn something, and walk away feeling less alone and empowered.

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In today’s episode our host chats with Marie-Claire (MC) Thauvette all about sex, intimacy, communication, and the importance of having fun with our partner. MC touches on the Gottman Therapy Method and speaks to her many years in sex education and her 13 years of coaching. This episode is not labeled explicit for any language, but more so the content (even though the title is pretty obvious). We hope you enjoy this conversation, and if you reach out to MC to work with her let her know you listened to this episode!

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In today’s episode our host chats with Jessica who is a LPCC and Functional Bloodwork Specialist, who helps people get better sleep as well as work through trauma with EDMR therapy. We hope that this episode gives you some insight into why you may not be getting enough sleep and what you can do to improve this so you can be the best version of you! ✨

**Also side note the mic picked up on our host’s stomach’s strange noise around 16 minutes so don’t mind that! We’re not sure why it was loud enough to be heard over the talking. 😆 Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

In today’s conversation our host chats with

Patti about all things real estate. We talk buying, selling, and answer some listener questions! This episode has a lot of information so you may want to take notes or not listen on 1.2/1.5x! We hope you learn something and consider reaching out to Patti for your real estate needs if you’re in the NH or Maine area!

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In today’s episode our host chats with Laura about her life that inspired her book as well several “side conversations.” While their faith is woven throughout, we hope that you gain something from it, even if you don’t believe in Jesus yourself. ✨ Enjoying the podcast? Follow Us On IG Here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr