Ep #18: How long have you and your bff been friends? What's your secret to a long lasting friendship? Today I sit down with my younger sister and her best friend who are in their 20s and have been friends for 17+ years. All friendships and relationships go through hard times and I needed to know how they navigate it all. Good friendship is essential to good quality of life. Do you believe your BFF can be your soulmate? Be sure to follow @offthehandlebarspod on Instagram.