Mini Series Ep #1: This week I’m celebrating my three good things: moving my body regularly, living the life I once dreamed of, and hitting 101 days alcohol-free. Letting go of alcohol has brought clarity, better sleep, more energy, and some fun mocktail moments.

Legend is thriving after a tough year, and therapy plus mindset work has changed everything. I’ve been consistent with fitness - Pilates, walks, workouts, and playing outside together.

My relationship is growing in the best ways. Couples therapy has made us stronger, we’re still dating each other, and we just had a magical 11/11 anniversary getaway.

Co-parenting is peaceful and healthy, money coaching is thriving with $130K+ in client wins, and my friendships have shifted in ways that made space for what’s aligned.

Work is flexible, investments passed $200K, and I’m five years debt-free. Quiet battles taught me to move with kindness and keep loving myself first. Ending with a special OTH moment!

S2 Ep #2: Today we are starting off season 2 strong with episode 2 dropping!! I touch on fitness and working with my trainer - we're almost 10 years in the game! I touch on therapy and co-parenting. Find out if my new man has met my child's father. I also talk about my 3 good things and share two OTH moments on accident because one happened during recording! LOL! Be sure to follow @offthehandlebarspod on IG and leave a 5 star review.

Ep #28: We've come to the end of season 1 and I am so elated to have made it this far. Today I sit down to talk about a recap of season 1, doing things that make you scared and what I'll be exploring during this break. I'll be back in the fall, in the meantime, catch up on all 28 episodes, share them with your peeps! Make sure you're following and subscribed for bonus episodes!! Be sure to follow @offthehandlebarspod on Instagram.