Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. On this episode of Grandstand, we look at sporting injuries. Dr Pravin Peraba joins us to talk about cure and prevention. Dr Pravin also chats about the right kind of diet to have and his big love, Liverpool.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. In this episode, Ross speaks to Bob Holmes, the author of "Living Your Dream", a book about foreign ownership in English football. He tells us how he accidentally came into journalism, seeing England win the World Cup, sharing wine with Bobby Moore and of course, how he put the book together.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. In this episode, Ross speaks to Irina Inozemtseva about her journey from being a junior player, to representing Russia and how she ended up in Malaysia doing the job she does.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. What does a sports agency do? Nicolas Anil from Dentsu Malaysia explains how they work with their clients and how they interact with their athletes.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. This week we speak to Jeevan Selvanathan. He's the CEO of AllSportzAsia, the Malaysian arm of Fox Sports Asia amongst other things. Jeevan recounts his journey from radio deejay, to sports journalist via commentary to where he is today.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. This episode looks at sports broadcasting and television in particular. Ross talks to Edleen Ismail and Roshan Narayan about how they got into the job and how they cope with the demands.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. In this third episode, he focuses on the person who gives you the sleek commentary you need during football matches - the football television pundit.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. In this second episode, he focuses on the talent behind the mic - the sports commentator.

Host Ross Yusof gives you a bird's eye view of what makes the sporting world tick and the personalities behind it as well. In this first episode, he focuses on the man who is instrumental in determining how a game of football is played - the football referee.