In this episode, BGB talks about the new BET series American Soul, we talk Don Cornelius, Soul Train, dance parties now vs. then, Empire, suicide awareness, Fee B the Soul Train dancer, the amazing music, Kelly Rowland, dancing in the mirror and so much more

In this episode, BGB continues our conversation about the Netflix series Trigger Warning with Killer Mike, we talk NRA, black people bearing arms, community and unity, logic vs. follow through, thugs vs. outlaws, Candace's experience with road rage, white male terrorists, gun control, the Black Panther Party, white women vs. black women tears, VA Governor Ralph Northam, past racists presidents, racism now vs. then and so much more

In this episode, BGB talks about the Netflix series Trigger Warning, we talk Killer Mike, black nicknames, NSFW, conversation starters, The Breakfast Club, pro black vs. pro white, black dollars matter, FUBU, the green book, supporting black businesses, webuyblack.com, poor customer service, education, vocational teaching vs. college, the hair dresser argument, killing children's dreams, the education system, public vs. private schooling, getting the appropriate education, segregation and so much more

In this episode, BGB talks about the amazing Amanda Seales stand up special, I Be Knowin', we talk our favorite Insecure girls, Candace the mayo expert, the Smart, Funny & Black Tour, style, comedy style comparisons, Dave Chapelle, Kevin Hart, Tiffany Haddish, Monique vs. Whoopi, emails, work place stories, diversity training, Robin Thede, The Breakfast Club, white woman tears, the banana peel, knowing your taste and knowing your audience and so much more

In this episode, BGB talks about the Songbird Road Pt.1 episode of This Is Us, we talk Jack, forgiveness, honesty, secrets, family, Nick Pearson, super emotional show, Nicky's change, a kid's choice and so much more

In this episode, BGB talks about the new Showtime series, Black Monday, we talk Regina Hall, Don Cheadle, the stock market, trashy shows, cocaine, show development, the late 80s early 90s, setups and so much more

In this episode, BGB talks the season 2 premiere of Grown-ish, we talk clean up parties, sophomore year, #relationshipgoals, safety vs. control, rules, expectations, insecurities, our favorite character, validation, the fashion industry, Jazz vs. Zoey, safe spaces in relationships, worth & value and so much more

In this episode, BGB talks about the Netflix series, YOU, we talk love, obsession, black women be knowin', crazy Joe, mental health, getting curtains, Caucasian décor, awareness, social media, unhealthy relationships, Karen's curling iron, Peaches, control, stalking, the innanets love for Joe and so much more

In this episode, BGB continues our conversation about the Lifetime series, Surviving R. Kelly, we talk about the value that society places on black girls and women, the injustice system, enablers, healing so that you don't hurt others, molestation, bad decisions, parenting and so much more. Plus we have a guest on the show!!!

In this episode, BGB talks about the Lifetime series, Surviving R. Kelly, we talk R. Kelly, victim blaming/shaming, Lisa Van Allen on The Breakfast Club, toxic masculinity, rape culture, protecting black girls, enablers, therapy, healing and so much more