How knowledgeable are you of the things that you speak on ? How can someone trust that you have all the right intentions when giving them the feedback ? On this episode I’m dropping a few GEMS as to how to be aware of these qualities and how to become better at evaluating those who come in to see you push forward.

As we enter the 4th Quarter of 2019 what is it that we want from our being ?

On this episode I am diving into the topic of freedom and the understanding that freedom in itself was never free.

After a few weeks of recording where did Bangali disappear to ? Just an update !

On this episode I’m inviting you to discuss the importance of Value. Value within yourself and others

On this episode I’m exploring the mask that we all wear and frankly we wear a whole lot of it. This segment was sparked by a conversation I had with my coworker on a trigger of mine but it went so deep into the mask I was wearing to even know that was a trigger.

In this episode I’m diving deep in my beliefs and alignment of a maker. Getting my audience to understand the importance of trusting God’s Plan through their process.

This is how I knew that being present was imperative in my process. As I grow I will be sharing some of my greatest wins and also my greatest losses. Being present has made me understand that we all can change and we all deserve change.

Welcome to BGSPEAKS and on this episode I’m building on the topic of Trauma. I’m honored to have my cousin with me on this episode just sharing a few things he went through and how he got himself out of it. On this episode we are getting into the nitty gritty of what Trauma is and how we were able to get out of it.

On Episode 3 of BGSPEAKS we are inviting a guest on board who’s name is Alieu. Alieu a college friend, tech insider, and financial risk taker will be sitting with me to break down the art of taking risk. We will also give a little brief insider of what is going on in Sudan ! It’s only right that we stay aware.