BH Sales Holistic Healing Hour

Grandpa Bill today welcomes my in studio guest Susan Spell

Longfellow- Resident Portland Maine as ongoing overviews in Grandpa Bills Series of Maine Moments & History in My Hometown ,Portland Maine

Henry Wadsworth Longfellow (born February 27, 1807 – died March 24, 1882) was an American poet of the Romantic period. He served as a professor at Harvard University and was an adept linguist, traveling throughout Europe and immersing himself in European culture and poetry, which he emulated in his poetry. Before television, radio, and film, he rose to become not just the leading poet and literary figure of 19th-century America, but also an American icon and household name.   

10 Greatest Poems by Henry Wadsworth Longfellow-Citing HERE-https://classicalpoets.org/2018/01/02/10-greatest-poems-by-henry-wadsworth-longfellow/

Above contents of my show as we begin are cited

Below, are my continues narrations of Portland , Maine-Vacationland, Tourism, Military History Etal

Also, I will mention the History of The Architecture of Portland Maine , as was the predominant portion of yesterdays show, and will be again tomorrow. Today its Henry & Poetry and Mentor Moments -for what will be on business show later also.

#history,#Maine,#Maine History,#Portland Maine,#Longfellow,#Henry Wadsworth Longfellow,#Maine Architecture,#community support,#social welfare,#civility,#life,#business

Grandpa Bill today covers the prelude show about my next in studio guest Susie Spell

I would love to have Susie expand upon 3 of her questions is always prepared to answer, because we have talked about so many of these topics here. The workouts for geriatrics series where we talk about the nutrition side of health, and of course my own now long ago and far away(retired) 50 years career.

I also am going to take the liberty to share the first minute or so of one of her own very fine podcast show in todays episode .

What are the benefits of a whole food plant based diet?

What's the importance of sleep and how can we get more of it?

Whats the difference between different kinds of diets - vegan, vegetarian, whole food plant based, keto, paleo, pescatarian, flexitarian - and why chose any of those?

Learn more about Susie

https://www.vitaltransformationsllc.com/podcast

BiographySusie Spell is an expert in Lifestyle Medicine and holistic healing. She's passionate about helping people optimize their health and well-being with the right dose of simple yet powerful lifestyle interventions like nutrition, movement, restorative sleep, and reducing stress. Her perpetual curiosity led her to explore alternative ways of healing including holistic health coaching and she even trained as an Ayurvedic teacher through the Chopra Center. She's committed to blending her 30 years in allopathic healthcare with mind-body practices that support the journey to better health by integrating mind, body, and spirit. Susie has supported many people through the difficult process of behavior change, watching them get off medications, deepen relationships, and more effectively manage the stressors of daily life. You can find her at www.vitaltransformationsllc.com.

#Health,#Holistic Health,#Lifestyle, #Medicine ,#Plant-Based# Ayurveda ,#Spiritual Growth,#Regenerative Agriculture,#Gut Health,#Human And Planetary Health,#Sleep ,#Alternative Medicine,

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Everything is Energy: Want to Work with Yours? Fran Bailey
#Energy #Personal #SpiritualityChakrasGrandpa Bills Welcomes my todays in studio guest-Fran Bailey Founder of The SHEVA Method

Clean foods and ISO lab+

Grandpa Bills Grunts & Groans-

Today continuing in our complete guide to natural medicine series. Also welcome to our Workout for Geriatrics folks, who listen in ,join in, watch the video's etc etc. Thanks for joining in as we talk nutrition there, here ,and everywhere my podcasts, blogs, blog vlogs 50+ years industry experience, now retired.

Mentor moment here:

Please ask Yourself :

The first question is, “What do you like most about your job?” 

It is easy to tell yourself. This should encourage going easy on yourself its you so its non invasive

“What do you like least about your job?” Its Just You answering You!

it feels more natural even more-try journaling, reflecting meditating, exercising ASK YOURSELF a follow-up question. Its just You answering You?

What Say You?

Leave messages at BH Sales Anchor Radio Podcast Message Board

Introducing our NEW

Lab-Verified HRS Raw, Organic
MACADAMIA NUTS!**

As one of the world’s most popular tree nuts, macadamia nuts are a healthy snack with a long history of culinary use and great historical significance. They are packed with protein, healthy fats, antioxidants and essential vitamins and minerals that support optimal health.

The Health Ranger Store is committed to bringing you the cleanest, wholesome flavor and complete nutritional goodness of this delicious, healthy snack, which is why we're thrilled to introduce our NEW Health Ranger Select Raw, Organic Macadamia Nuts (Unsalted and Whole Kernels). We're offering our premium macadamia nuts in convenient 8oz. pouches and #10 cans.

With their creamy texture and subtle, butter-like flavor, our premium untreated, whole kernel-style macadamia nuts make an excellent addition to your favorite soups, salads or other dishes. You can even snack on them directly. Health Ranger Select Organic Macadamia Nuts (Unsalted & Whole Kernels) are non-GMO, non-China and certified Kosher and organic. Our premium organic macadamia nuts have also undergone rigorous lab testing for glyphosate, heavy metals and microbiology.

Grandpa Bill today does a verbal overview and product dissertation about all the attributes of Source Water.

I had the privilege and honor to welcome Michael Hobson, President of Aquene Springs LLC. Michael and I spent an enjoyable 1 hour +

Here is the You Tube Link to that recent interview

https://youtu.be/i7060i9QzLA

The Crystal's timeless beauty and solid foundation invite peaceful recognition of our Own inner beauty and standing in this world. Its million points of light encourage a fearless embrace of power and infinite possibilities endowed to each of us. Simply speak from an open heart and The Crystal will absorb and deliver the vibratory frequencies of your voice commands to your DNA for interpretation and obedience by all the cells in the body. The power to heal yourself is in your heart and The Crystal is the messenger for self healing or any other outcome you desire.

Aquene Springs Source Water You Are What You Drink.

#Water#Silica,#Deuterium ,#Depleted Water#Biohacking,#Natural Health,#Wellness,#Veda Austin,

Grandpa Bill in todays prelude show, I quickly outline and overview my next in studio guest,

Liza Miron Life Coach

About Liza

I would love to be a guest to share the powerful healing work of Family Constellations with others. Just by starting to be aware of the importance of our family system, we already start to heal.  I have done many interviews and podcasts and I love doing them. I feel very comfortable and I think it's a wonderful way to reach others. Let me know if you are interested to have me as a guest! Learn More About LizaGuest's Website

https://www.coachingandconstellations.com/

If anyone is interested, I have this online course that is wonderful to learn more and start healing.

#Family Constellations,#Ancestral Healing,#Life Coach,#Systemic Constellations,#Holistic Health,#Alternative Healing Techniques,#Family Health,#Happiness,#Wellness,

Guest's
Biography Liza Miron’s passion is to see people grow, develop, connect to a higher level of awareness and this way enjoy life to the fullest.  For the past 15 years, Liza has been working with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, meditation, channeling, and reiki. Studying and living in USA, France, Singapore, Belgium, Spain. Italy and Guatemala has given Liza a unique perspective on personal development.

Ideas For Episode Titles / Main Focus Family Constellations Ancestral Healing Emotions Health The root cause of problems and illnesses

Questions Liza Is Always Ready To Answer

What are Family Constellations?

What is ancestral trauma and how does it affect us?

How can we heal the problems, trauma and emotions we unconsciously carry from our ancestors?

How did Family Constellations started?

How do Family Constellations work?

How can I heal if I don't know my ancestors?

Why do we carry the problems, emotions and trauma of our ancestors?

How can we use our emotions as a tool to heal?

Noteworthy

Podcast Episodes Liza Has Been A Guest On

https://podcasts.apple.com/us/podcast/19-0-healing-the-polarity-with-guest-liza-miron/id1516923641?i=1000496570912https://podcasts.apple.com/us/podcast/ignite-liza-miron-healing-power-family-constellations/id1533019628?i=1000505883421https://podcasts.apple.com/us/podcast/special-guest-liza-miron/id1514440933?i=1000511989570&fbclid=iwar2dx8ts5bmapwwbinbsd9txft9ubsznjf2fj2sre99vzvit-1bulrbtusk

Grandpa Bill is here with my guest,

Grandpa Bill attempted to include the below video, as an audio background didn't pan out. However, the Marcel Marceau-

Holistic Actions+from my friend, and soon to be guest-Dr Jeff Feinman to me I attended all 3 of these AMAZING WEBINARS

Dear Bill,

Thank you for sharing your time by attending and watching this third Reconnection Circle webinar which was on Grandma's birthday! It's also when the earth and all the animals are springing back from their winter slumber (here in the northern hemisphere).

Allen Schoen and I are honored to again have sat in a circle with you and Grandmother Nancy. This email contains the recordings of the wonderful wisdom from the animals which Grandma shared.

A few of the wise words that Grandma shared:

I hope you have a super spring and summer (or fall and winter for our friends south of the equator). See you soon!

Gratefully,

Dr. Jeff

PS. If you haven't made a donation and would like to do so - click here.

If you would like to make a tax-deductible donation, Grandmother Nancy invites you to support the charitable foundation "Love Has a Home". Love Has A Home Foundation is based at Moss Mountain in Newtown, CT. It is a 60 acre sustainability and community center with an organic farm that helps feed the homeless and is building a retreat center, teepee and sweat lodge for community gatherings.