When the great warrior Arjuna expressed his inability to control the mind, Lord Krishna offered two solutions!

What are those solutions ?

How to apply them practically in our life in modern times ?

It is the consciousness that tells a Yogi from a Bhogi or materialist. Externals could be misleading. Lord Krishna explains to Arjuna the way a Perfect Yogi perceives God and the world.

There are 6 very important and powerful principles for favourable execution of Yoga as explained by Srila Rupa Goswami...

The Real Happiness that every living entity is craving for is beyond the pleasure of  mundane senses. It is experienced in Samadhi.

What is that experience like?

When is that experienced?

How to attain that in current times?

The right diet, sleep, and work is of paramount importance to mitigate material miseries and attain success  in YOGA. 

Before you open that Yoga mat and take the 1st breath in, Lord Krishna recommends the two primary elements of Yoga practice i.e. Yama and Niyama. Without it any amount of endeavour in Yoga practice will bring only failure.

Its not just theory, but solid fact!

Spiritual existence and phenomena being transcendental to sensual perceptions, usually remain a mystery for the masses.

But... there is a definite process to perceive and enter the spiritual realm. It is possible by developing spiritual vision. How to do that ??

Let's begin to understand the amazing thing called Yoga.

It could be relatively easy or tough process depending upon the path, guide etc. However, one can not imagine any success in any type of Yoga without taking this very important First Step..

After Karma Yoga and Gyana Yoga, let us now explore the real philosphy, practices along with the important rules and regulations of Sankhya Yoga as mentioned in Chapter 6 of the Bhagavad Gita.