After a hiatus spent travelling the world playing and coaching, the Inside Edge Project is back. In this episode the tables are turned as regular guest Viv Paver interview Bhavi Devchand on her recent adventures, and how they have formed the Inside Edge Philosophy. Key highlights include:

• Lessons learnt from adventures as a player and coach from a range of cultures and environments 
• How shifting from an external to an internal model of happiness can get you into flow state more often
• The science behind why it is so hard to transfer skills from training to a game
• How a sense of belonging can be the make or break of an athlete or a team 
• Practical tools to move towards living form the inside-out

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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.