The Better Human Project

BHP 002: Social Media Responsibility | Emily Schromm

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Emily Schromm is a self-professed meathead-hippie hybrid.

A personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement, Emily runs online programs, and has recently created her backpack-turned-weight-training invention, the EmPack, into a business called Evolved Motion along with new tea company, Herbal Elements and of course, her aptly-named podcast, The Meathead Hippie.

BHP Show Notes Episode #2 – Emily Schromm
  • Find out how Emily’s own internal transformation started her personal training path.
  • Being real and showing the lows as well as the highs on social media
  • Overcoming ADD and using it as an entrepreneurial strength 
  • Why they words “I’ll be happy when…” are a recipe for never being happy
  • Why Emily says “If they say it will be easy, we should run away”
  • Evolved Motion and how Emily’s constant travel sparked the idea of The Empack
  • Always be flexible. 
  • How Emily’s own health issues and her love for herbs lead to the creation of her own tea company: Herbal Element.
  • Emily’s Top 5 Herbs
  • Emily’s Top 2 Tips to be a Better Human
    • Featured Guest
    • The Meathead Hippie Podcast
    • EmFit 
    • Evolved Motion & The EmPack
    • Emily’s new tea company: Herbal Element
    • Emily on social media: Twitter (@EmFitMTV) | Instagram (@emilyschromm)

      • Related Links/Products Mentioned

      • What Is Ashwagandha? – 
      • Marshmallow Root: The Ultimate Gut and Lung Protector
      • What Causes Women to Have Low Progesterone?  
      • 9 Nutrients That Boost Your Progesterone and Balance Your Hormones 
      • Health Benefits of Tulsi
      • Why This Doctor Says Keto May Not Be Healthy  
        • People Mentioned
        • James Clear – Twitter | Website
        • Anthony Gustin DC, MS (@dranthonygustin) • Instagram

          • The post BHP 002: Social Media Responsibility | Emily Schromm appeared first on Ryan Munsey.

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