The Better Human Project

Jennifer Martineau is an author, researcher, executive leader, TEDx speaker, women’s leadership coach, facilitator, and consultant with a focus on equity, inclusion, and diversity.

This is a fantastic conversation that covers leadership in ways rarely discussed – a must listen for anyone striving to become a better leader or human.

Just take a look at the keywords that popped up from the transcription of Jennifer’s audio: leadership, women, organizational development, feedback, simulation, weak signals, behaviors, culture, barriers…

What you’ll hear:

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In this podcast version of TLDR, we’ve got 3 big takeaways from our interview with leadership coach and author Jennifer Martineau on episode #117 of The Better Human Project Podcast.

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In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Mark Cheng on episode #116 of The Better Human Project Podcast.

When it comes to understanding how our minds and bodies perform, very people know as much as Dr. Mark Cheng.

He’s a licensed acupuncturist, the creator of Beachbody’s #TaiCheng workout program, the creator of K3 Combat systems, and he’s a Master Instructor for StrongFirst (the leading Kettlebell training system) – and that’s not even his full resume!

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The post BHP Takeaways | Dr. Mark Cheng – Ep. #116 appeared first on Ryan Munsey.

When it comes to understanding how our minds and bodies perform, very few people know as much as Dr. Mark Cheng.

He’s a licensed acupuncturist, the creator of Beachbody’s #TaiCheng workout program, the creator of K3 Combat systems, and he’s a Master Instructor for StrongFirst (the leading Kettlebell training system) – and that’s not even his full resume!

Through a lifetime of passion, learning, honing, refining, and distilling methods and practices of both the western and eastern world, Dr. Mark Cheng has developed a system that helps everyone from the office jock to top performing athletes and c-suite executives to move better, perform better, feel better with less pain, while achieving faster and shorter recovery times, and at the end of the day living better lives.

This is a great episode of the Better Human Project podcast and, you will find it loaded with strategies and tools to empower you to move to feel & live better.

(Some of) What you’ll hear:

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The post BHP 116: Dr. Mark Cheng | Move, Feel and Live Better appeared first on Ryan Munsey.

In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with former Microsoft Marketing Director and listening expert, Oscar Trimboli on episode #115 of The Better Human Project Podcast.

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Oscar Trimboli is a 30 year veteran of the marketing and technology industries. A former Marketing Director for Microsoft, he is now a leading authority on listening, making him a highly sought after consultant for the likes of Google, PayPal, Reebok, HSBC and others.

A writer, speaker, and host of an award-winning podcast, Oscar is passionate about using the gift of listening to bring positive change in homes, workplaces and cultures around the world.

His research on listening includes work with chairs, boards of directors, executive teams, and global organization and has over 14,000 data points from around the world.

Oscar’s work – and the information he shares in this podcast – helps leaders of all kinds focus their attention and their listening on building organizations that have impact and create powerful legacies for the people they serve.

What you’ll hear:

The post BHP 115: Oscar Trimboli | The Hidden Key to Better Communication and Leadership appeared first on Ryan Munsey.

In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Perry Nickelston (aka, Stop Chasing Pain) on BHP #114 – including:

Catch the full interview on Episode #114 of the BHP HERE on the blog post.

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Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and he runs one of my favorite Instagram accounts – Stop Chasing Pain.

He is one of the leading practitioners in self care education for chronic pain and inflammation, with a focus on lymphatics, blood flow, and the vagus nerve.

If you have any kind of nagging pain or injuries, this is a MUST-LISTEN episode!

Some of the topics Perry and Ryan discuss:

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The post BHP 114: Dr. Perry Nickelston | Stop Chasing Pain appeared first on Ryan Munsey.

In this podcast version of TLDR, we look at 3 powerful takeaways from our interview with John Barklow on BHP #113 – including:

Catch the full interview on Episode #113 of the BHP or CLICK HERE for the blog post.

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During his distinguished 26-year military career, John Barklow was the lead instructor at the Navy SEAL’s cold weather training facility in Kodiak, Alaska.

Now he’s the head of product for the big game hunting division of Sitka, one of the largest technical clothing companies in the world.

For over two decades John has:

In short, a conversation with John is an amazing opportunity to absorb knowledge of all things mindset, leadership, communication, and performance.

This podcast with John was so loaded with valuable lessons, including:

PRESS PLAY to TUNE IN to this great episode.

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