The Better Human Project

BHP Takeaways | Dr. Perry Nickelston – Ep. #114

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In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Perry Nickelston (aka, Stop Chasing Pain) on BHP #114 – including:

  • Pain is a protective mechanism, not a punishment
  • We don’t grow when we’re comfortable
  • It’s all connected – all the body’s systems are interrelated

    • Catch the full interview on Episode #114 of the BHP HERE on the blog post.

    PRESS PLAY to TUNE IN.

    Links & Resources
    • Follow Stop Chasing Pain: Instagram | YouTube | Website
    • Lymphatic & other Mojo Events with Dr. Perry
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      • Ryan Munsey | Website | Instagram
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      • Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
      • Fuel The Pursuit: Website | Instagram
      • Master Your Mind Online Course
        • BHP Supporters & Discount Links
        • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains – Almond Butter + Coconut Oil & Electrolytes)

          • The post BHP Takeaways | Dr. Perry Nickelston – Ep. #114 appeared first on Ryan Munsey.

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          The Better Human ProjectBy Ryan Munsey
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