The Better Human Project

BHP Takeaways | Dr. Mark Cheng – Ep. #116

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In this podcast version of TLDR, I’m sharing my 3 big takeaways from our interview with Dr. Mark Cheng on episode #116 of The Better Human Project Podcast.

When it comes to understanding how our minds and bodies perform, very people know as much as Dr. Mark Cheng.

He’s a licensed acupuncturist, the creator of Beachbody’s #TaiCheng workout program, the creator of K3 Combat systems, and he’s a Master Instructor for StrongFirst (the leading Kettlebell training system) – and that’s not even his full resume!

PRESS PLAY to TUNE IN.

Links & Resources
  • Dr. Mark’s Website
  • Follow Dr. Mark Cheng | Twitter | Instagram | YouTube
  • K3 Combat Website | Twitter
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        • The post BHP Takeaways | Dr. Mark Cheng – Ep. #116 appeared first on Ryan Munsey.

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        The Better Human ProjectBy Ryan Munsey
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