Meet the world’s most disciplined civilian, Craig Ballantyne.
Craig is an entrepreneur, speaker, coach and author of the Perfect Day Formula.
This episode of the Better Human Project is LOADED with actionable strategies to help you:
Create Successful Habits
Increase Discipline
End ProcrastinationOptimize Time Management
Improve Relationships
Get Better at Connecting People
Stand Out & Get People’s Attention (in a positive way)How to make the RIGHT decision, for your RIGHT life, RIGHT nowShow Notes Ep. 23: Craig Ballantyne | The Perfect Day
How Craig became known as the World’s Most Discipline Civilian (5:00)Non-negotiable daily practices to help you create successful habits (6:20)Why you should get up and do the HARD thing first (10:15)How the Perfect Day is created by PROCESS PLANNING the NIGHT before. (12:22)Using delayed gratification to create favorable outcomes for the remainder of his day. (18:10)Why business owners and entrepreneurs MUST understand the difference between working in versus working on the business (23:50)How to focus on the 5% to move your business forward and create impact (26:35)The key to cultivating relationships and how to be a welcome guest and not an unwanted pest (30:19)The template of the “double-opt in” to connect and introduce people. (34:54)Tips to stand out in the crowd, get people’s attention to move ahead and NEVER EAT ALONE. (40:24)How to make the RIGHT decision, for your RIGHT life, RIGHT now. (49:24)Craig’s blueprint to move/grow your Instagram following. (54:55)Watching the Movie of your Day: Did my actions line up with what I wanted to do? Craig shares an example of how he audits his own day. (1:02:20)Tips from Craig to #BeBetter and #DoBetter as a human being: (1:08:56)Must be accountable to someone you do not want to deeply disappoint. Find a coach!Featured Guest
Email CraigCraig Ballantyne | Author, Trainer, Coach Early to Rise – Health, Wealth, and a Life Well-Lived craigballantyne (@craigballantyne) · TwitterCraig Ballantyne (@realcraigballantyne) • InstagramThe Perfect Day Formula: How to Own the Day And Control Your Life Book by Craig BallantyneRelated Links/Products Mentioned
PabLove Across America – DONATE NOW for the Better Human Project Team! BHP 014: Jeff Castelaz | Music, Cancer, and Authentic Expression Switch: How to Change Things When Change Is Hard – Book by Chip Heath and Dan HeathWhen: The Scientific Secrets of Perfect Timing – Book by Daniel H. PinkThe Daily Routine of 20 Famous Writers How to Win at the Sport of Business: If I Can Do It, You Can Do It – Book by Mark Cuban The E-myth, why most businesses don’t work and what to do about it – Book by Michael E. GerberHow to Become a Better Human with Ryan Munsey – Renegade Radio Episode 228 Never Eat Alone, Expanded and Updated: And the Other Secrets to Success, One Relationship at a Time – Book by Keith FerrazziThe Truth About Work-Life Balance – Early to Rise – How to Find Your Purpose with Zander Fryer: Renegade Radio Episode 220 People Mentioned
Stephen R. Covey (@StephenRCovey) | TwitterMark Cuban (@mcuban) · TwitterJay Ferruggia (@jayferruggia) • InstagramBedros Keuilian (@bedroskeuilian) • InstagramDan Kennedy Joel Marion (@joelmarion) • InstagramVince Del Monte (@vincedelmonte) • InstagramJoe Polish (@JoePolish) | TwitterGary Vay-Ner-Chuk (@garyvee) • InstagramBrian Kurtz Rob Hanley (@robthanley) | TwitterTim Grover (@attackathletics) • InstagramAndy Frisella (@andyfrisella) • InstagramZander Fryer (@zanderfryer) • InstagramThe post BHP 023: Craig Ballantyne appeared first on Ryan Munsey.
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