The Better Human Project

BHP 078: George Briones | Resilience, Control and Respsonsibility

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George Briones is a former Marine Special Forces operator who now provides elite-level training for Special Forces candidates, endurance athletes, weightlifters, and adrenaline junkies all over the world.

We caught up during the quarantine to talk about how his military training and endurance experiences can provide tools and strategies to help us stay focused and moving forward despite the chaos around us.

A few of the topics we cover:

  • Moving to Utah
  • The allure of running high ridge lines
  • Losing our identity in our pursuits
  • Identifying and destroying Self-made constructs
  • How George’s background in Marine Recon is helping in today’s new normal
  • Setting boundaries to help separate work and home life when you work from home and never leave the house during a quarantine
  • Arts as outlets
  • Stepping up like Kiss My Keto
    • Links & Resources
    • BHP 017: George’s first appearance on the BHP: Sleep and Recovery
    • Get more of George Briones | Instagram | SOFLETE | Stick To The Program
    • Kiss My Keto
      • Follow Ryan & The BHP
      • Ryan Munsey | Website | Instagram
      • Better Human Project on Instagram
      • Master Your Mind Online Course
      • F*ck Your Feelings on Amazon or Audible

        • The post BHP 078: George Briones | Resilience, Control and Respsonsibility appeared first on Ryan Munsey.

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        The Better Human ProjectBy Ryan Munsey
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