The Better Human Project

BHP 090: Adam Lamb | Testosterone Replacement Therapy (TRT), Hormones, and Alcohol

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Adam Lamb is the founder of New Life Management Group, an innovative company in the hormone optimization, regenerative medicine, and stem cell treatment space.

He is also the author of the best seller, Better Than the Binge: Overcoming the Social Obligation of Alcohol, where he helps ordinary people remove alcohol from their life so they can accomplish extraordinary things.

Adam is obsessed with finding a better way in everything aspect of life and business and he often speaks on managing the daily challenges of an entrepreneur, family man and also keeping himself in peak physical condition.

In This Episode:
  • How Adam built a successful regenerative medicine organization that serves patients across the country
  • Nailing the user/customer experience: Speed, discretion, and customization
  • Hormone optimization isn’t just for men. Why women also need Testosterone optimization
  • Testosterone: Creams vs. Injections
  • The importance regular blood work & lab testing
    • What tests should every human get?
    • “Normal” versus optimal
    • Sex Hormone Binding Globulin (SHBG) and why LCHF diets raise SHBG?
    • Alcohol and it’s impact on sleep, hormones, and performance
    • The social connections – and obligations – of alcohol
    • Ada Lamb’s #1 Tips to:
      • Be Better
      • Do Better

        • PRESS PLAY TO TUNE IN.

        Links & Resources
        • Renew Life Rx’s BHP Listener Special: Save $200 on your first lab work & consultation (Tell them Ryan sent you!)
        • Better Than The Binge: Overcoming The Social Obligation of Alcohol by Adam Lamb on Amazon
        • Follow Adam Lamb on Instagram
        • Related BHP Episodes
          • Dr. John Lieurance on Cellular Health & Peak Performance
          • Dr. Russell Jaffe 1: Lessons From Science, Medicine, & Buddhism
          • Dr. Russell Jaffe 2: Coronavirus & Immunity
            • Follow Ryan & The BHP
            • Ryan Munsey | Website | Instagram
            • Better Human Project on Instagram
            • Master Your Mind Online Course
            • F*ck Your Feelings on Amazon or Audible

              • The post BHP 090: Adam Lamb | Testosterone Replacement Therapy (TRT), Hormones, and Alcohol appeared first on Ryan Munsey.

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              The Better Human ProjectBy Ryan Munsey
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