Is it possible to have FOMO... from work? Join us as we break down some office vocab and study how PTO, vacation, and wellness days fit into our work calendars. Let’s Check-In!

Join us this week as we chat with Drs. Colin Cooper and Preston Lindsay as we try to answer the age old question: are there age differences in the workplace and across teams? Let’s Check-In!

Sugar, Salt, or Baking Soda? Join us this week as we chat with Emilio Puertas, hear of his work establishing a LGBTQ+ ERG at his workplace, Pride, labels and more. Let’s Check-In, and Happy Pride!

They say money can’t buy happiness, but it sure doesn’t hurt to have our finances in order and good health! This week we look back at a 1950’s program that encourages investment, and we share our experiences trying to create wealth while in the US. Let’s Check-In!

Welcoming back our favorite return-guest Alen Chao and our new friend Vin Pineda to talk about their experiences with NAAAP, AAPI history and pride, bamboo ceilings, allyship and how it all goes well beyond AAPI Heritage Month, Let's Check-In!

Today is World No Tobacco Day - and we wanted to disect the social aspect of smoke breaks, including how they may affect the culture of your workplace. Let's Check-In!

May is mental health awareness month - but is it really as straightforward as it seems? In this week’s episode we wrestle with access to mental health, identity, and some common misconceptions about it all. Let’s Check-In!

"Whenever people say ‘women’s soccer,’ I want to correct them to say ‘soccer.’ Every girl has had their sport diminished because they’re girls.” - Alex Morgan, US Women’s National Team. This week we tackle collegiate and post-uni sport with our guest, and share our takeaways from Women’s Health Week - Let’s Check-In!

Rome wasn’t built in one day, and neither are careers - so why do we keep expecting them to? Confidence tips, updates on imposter syndrome, and IO STEM: Let’s Check-In!

The feeling of loss of control over what to do and when to do it is enough to drive all of us over the edge, and if that doesn’t get you, the wreckage of unfinished tasks will surely catch up. Join us for this episode on setting your priorities and learning how to say no before you burnout. Lets Check-In!