Prepare your heart and mind for worship by listening to today’s selected passages from the ESV:

Psalm 43

Micah 3:5-12

I Thessalonians 4:1-12

Matthew 23:1-12

Intro and Outro music from “soul Breaker” by Alex MAson & the Minor Emotions.

Background music selected hymns from GospelRiver.org.

Find more information about meditation, prayer, fasting and Bible study at NikkiRach.com.

We explore the mental, physical, and emotional benefits of meditation. Research from:

Rachel Salt and Gregory Barry, ASAP Science, YouTube video “Scientific Power of Meditation”. Recorded in 2015.

Barry Kerzin, MD in a YouTube video “The Science Behind Meditation” of a presentation at Stanford School of Medicine. Presentation given on June 24, 2015.

Cary Barbour, “The Science of Meditation” in Psychology Today, May 1, 2001.

Intro & Outro music from “Soul Breaker” by Alex Mason & The Mino

Today Paul turns our attention to Jesus’ humility. As both the example and the way to a humble mindset, we meditation on Philippians 2:5-8. Join us!

Background music from “Sould Breaker” by Alex Mason & The Minior Emotions.

Go to NikkiRach.com for more information on meditation, fasting, prayer, and Bible study.

Continuing our journey through Philippians chapter 2, today we focus on verses 3 & 4. Join us as we meditate on the concept of humility.

Background music from “Soul Breaker” by Alex Mason & the Minior Emotions.

Learn more about meditation, prayer, fasting and Bible study at NikkiRach.com.

Today we begin our journey through Philippians chapter two. Join us as we meditate on verse 1 & 2.

Background music from “Soul Breaker” by Alex Mason & The Minor Emotions.

Join us as we celebrate the Reformation. Today we dwell on Romans 3:23-25 as we set our hearts on the truth that we are redeemed through the blood of Christ. This comes as a gift of grace, received by faith. As we hear from Luther: Grace Alone. Faith Alone. Scripture Alone.

Background music from “Soul Breaker” by Alex Mason & The Minor Emotions.

Find more information on spiritual disciplines at NikkiRach.com.

On the eve of the 500th anniversary of the Reformation, we focus on one of the key verses at the heart of the movement. Join us in meditating on Ephesians 2:8-10.

Background music from “Soul Breaker” by Alex Mason & The Minor Emotions.

Find more information about meditation, prayer, fasting and Bible study at NikkiRach.com.

Today we celebrate the 500th Anniversary of the reformation. We remember Martin Luther nailing the 95 Thesis to the doors of the church in Wittenberg.

Listen along as we read the following verses from the ESV:

Psalm 46

Revelation 14:6-7

Romans 3:19-28

John 8:31-36

Matthew 11:12-19

Background music from “Soul Breaker” by Alex Mason & The Minor Emotions and selected hymns from GoseplRiver.com.

Find more information on meditation, prayer, fasting, and Bible study at NikkiRach.com.

Today we hear from a master on spiritual disciplines - Thomas Merton. Gain new insights from selected readings from Chapter 29 of his book, New Seeds of Contemplation.

For more information and resources on the Spiritual Disciplines visit NikkiRach.com.

Intro & Outro music from “Soul Breaker” by Alex Mason & The Minor Emotions.

Today we let gratefulness well up from deep within our soul. Join us as we meditate on Matthew 15:29-31.

For more information on meditation, prayer, fasting and Bible study, please visit NikkiRach.com.

Intro and Outro music from “Soul Breaker” by Alex Mason & The Minor Emotions.