Send us Fan Mail

In this episode  we’re going all the way back to the beginning, Genesis 1–3, to understand what Scripture says about creation, our bodies, our identity, and where the struggle with body image actually began.

God created us in His image, and called His creation VERY good. But after the fall, shame entered the world. 

For the first time, Adam and Eve became aware of their nakedness, hid from God, and covered themselves.

And we still carry the effects of that today.

We live in a world that constantly tells us our bodies aren't enough, too big, too small, too imperfect. We compare, criticize, hide, control, and sometimes make our appearance our identity.

But the answer isn't learning to love every part of ourselves perfectly. It's learning to see ourselves through the eyes of our Creator

Your body was created by God before it was criticized by the world.

And your worth was established by your Creator long before you ever looked in a mirror.

Scripture: Genesis 1–3

Connect with me:
Instagram: https://www.instagram.com/szatpayton/

Follow Bible Bod:
Instagram: https://www.instagram.com/bible.bod

Bible Bod Mission:
Bible Bod exists to help people connect their physical health and wellness to their faith, recognizing that our bodies are temples God has entrusted to us. Through Bible studies, conversations, personal stories, fitness, wellness, and community, the goal is to encourage people to steward their bodies well while pursuing Christ above all else.

I love you all. Thank you for listening

Support the show

Send us Fan Mail

My Testimony

In this episode, I’m sharing the story behind who I am today. 

more importantly, how God completely changed the direction of my life from an insecure broken girl who was begging for love to a woman full of purpose

I talk about the seasons that broke me, the things I once found my identity in, the heartbreak, the struggles with my body and health, and the moments where I realized I couldn’t keep doing life my own way.

Moving to Nashville, walking through a difficult season, and ultimately surrendering my life to Jesus changed everything. What I thought was the end of my story became the beginning of something so much greater.

This episode is deeply personal, but my hope is that by sharing my story, you’ll be reminded that God can use the hardest seasons of your life for His glory. You are not too far gone, too broken, or too lost for Him to redeem your story.

This is why Bible Bod exists: to remind us that our bodies are temples of the Holy Spirit and that our health, fitness, mindset, and everyday lives can all be used to glorify God.

If you're in a season of feeling lost, broken, stuck, or far from God, I hope this episode reminds you that your story isn't over.

Connect with me:
Instagram: https://www.instagram.com/szatpayton/

Follow Bible Bod:
Instagram: https://www.instagram.com/bible.bod

Bible Bod Mission:
Bible Bod exists to help people connect their physical health and wellness to their faith, recognizing that our bodies are temples God has entrusted to us. Through Bible studies, conversations, personal stories, fitness, wellness, and community, the goal is to encourage people to steward their bodies well while pursuing Christ above all else.

I love you all. Thank you for listening

Support the show

Send us Fan Mail

Welcome to the very first episode of the Bible Bod Podcast! 

In this episode, I’m sharing the story behind bible bod, how this idea came to life, what God has been teaching me through my own journey with health, fitness, faith, and identity, and why I felt called to create this space.

Bible Bod was born from a desire to bridge two things that are often separated: faith and health. Our bodies are gifts from God and temples of the Holy Spirit, and I believe taking care of them can be an act of worship, not an obsession with appearance.

We’ll talk about the heart behind Bible Bod, the mission, where I see this ministry going, and why I believe becoming stronger physically, mentally, and spiritually can bring us closer to the person God created us to be.

The mission of Bible Bod:
To connect faith and fitness and inspire people to steward the body God has given them while pursuing Christ in every area of life. Bible Bod exists to help people grow, not for the glory of ourselves, but for the glory of God.

This is just the beginning.

Connect with me:
📲 Personal Instagram: @szatpayton
✝️ Bible Bod Instagram: @bible.bod

Support the show

Send us Fan Mail

Welcome back to the podcast

Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link

My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

Follow my socials:

Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

Instagram- https://www.instagram.com/szatpayton/ 

Send a text

Send a text

HI! I missed you guys.

Welcome back to the podcast

Lets talk all things, moving, breakups, new chapters, new jobs, I got a dog, lessons I've learned and so much more

Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link

My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

Follow my socials:

Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

Instagram- https://www.instagram.com/szatpayton/ 

Send a text

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1

(or just use code Payton)

Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link

My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

Follow my socials:

Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

Instagram- https://www.instagram.com/szatpayton/ 

Send a text

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1

(or just use code Payton)

Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link

My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

Follow my socials:

Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

Instagram- https://www.instagram.com/szatpayton/ 

Send a text

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1

(or just use code Payton)

Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link

My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

Follow my socials:

Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

Instagram- https://www.instagram.com/szatpayton/ 

Send a text