Joining Julie and Chrissa this week is Erin Kay, LMSW and Certified Biblical Health Coach. After experiencing several back-to-back traumas in 2016, Erin experienced a significant weight gain and became disconnected to her purpose as a daughter of God.

Since then, she has lost seventy pounds and become deeply rooted in her purpose, out of which she started her company, Rooted Health, LLC and became a Certified Biblical Health Coach.

Connect with Erin online at:

Web: https://erinkaycoaching.com/

Facebook: https://www.facebook.com/erinkaycoaching

Instagram: https://www.instagram.com/erinkaycoaching/

Twitter: https://twitter.com/erinkaycoaching

Connect with Heart and Solutions online at:

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Web: http://www.heartandsolutions.net/