In the most special of episodes, I welcome my amazing wife Margaret to the podcast. She is an Irish beauty and we build a great playlist, talk about how we met and nicknames! I am so happy to share this!

In the kick off to Women's History Month, Ben welcomes the co-host of This Ends At Prom, award winning barkeep and a dear friend, Harmony! Missing live music, Harmony & Ben make a playlist of tracks from their favorite live albums.

Been having a rough patch of mental health issues, so I made a playlist of songs that help me feel better. And I have to say, I felt better by the end.

We are back with a part two and it's AWESOME!

It's Black History Month and I dive into my favorite music from Black artists. I have so much I love, this is only part 1!

This week I'm joined by Daniel from New Jabroni Pro Wrestling to talk the old ways of RECORDS!

This week we are BLESSED to have the amazing Nur-D on the show. He is a rapper, activist, wrestling fan and God-Tier NERD! Ben and Nur-D have am awesome comvo about his music, being an activist in Minneapolis in 2020, wrestling, the DCEU and so much more.

Justice Frontline Aid: Justicefrontlineaid.org

Nur-D's site: nurdrocks.com

This week we crack open our Mt. Dew, turn out snapbacks backwards and rock the FUCK OUT. It's all Pop Punk and it's a hell of a ride.

This week I am joined by the wonder host of Wrestling Cheers, Justin Summers! We talk all about that Man in Black, Mr. Johnny Cash. It was a great convo that went all over but I think you will enjoy it.

It's Christmas Eve and it's time to get festive! Santa Bif is here to play his favortie holiday songs, tell some stories and spread cheer. Sit back, pour the NOG and enjoy!