Big Back Podcast

By Coach Dee Shields

The art of making lemonade out of lemons applies for sure when dealing with intended insults from those who LOVE to ‘fat shame’! The Big Back brand and movement arrives to shift the narrative from neg... more

· Society & Culture

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FAQs about Big Back Podcast:

How many episodes does Big Back Podcast have?

The podcast currently has 5 episodes available.

Big Back Podcast episodes:

September 20, 2024 80% of the Population Must Do This for Weight-loss?
Join the host for a step by step look at what it will take for 80% of the population to finally start taking off all of that unwanted fat from obesity! (Opinion)

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
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42min
September 20, 2024 Walk and Carb the Fat Off!
Team Big Back!!! Stay intentional about your weight loss journey! Join the host Dee Shields this podcast to talk results of fat off her back and how she is managing to keep the weight off! Tips, strategy, and more! Also connect with the host via Facebook Groups: ‘Exercise, Eat Right and Focus’

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
...more
21min
July 31, 2024 Love you BEFORE you take weight loss drugs!
Body positivity is extremely important when you are looking to get away from obesity! Listen in as the host shares a dozen ways to focus on LOVING you before considering a weight loss drug 💊!! #teambigback

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
...more
31min
May 12, 2024 Shred inches off the back using CONSISTENCY!
Welcome back Team Big Back!!! Join this quick chat on Consistency in 2024! Follow on Instagram @teambigback !

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
...more
12min
April 30, 2024 Big Back ‘problems’ or ‘solutions’?!!!
Take me out the group chat ‘cuz I’m trNa unBiG my Back!!👏🏾👏🏾👏🏾 Welcome to episode one!! Enjoy the content?! Support the ‘TEAM BIG BACK’ movement by listening often and following on Instagram: @teambigback 🎙️🔥🔥🔥

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
...more
17min

FAQs about Big Back Podcast:

How many episodes does Big Back Podcast have?

The podcast currently has 5 episodes available.