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Big Back Podcast
By Coach Dee ShieldsSociety & Culture
Big Back Podcast episodes
- 80% of the Population Must Do This for Weight-loss?Join the host for a step by step look at what it will take for 80% of the population to finally start taking off all of that unwanted fat from obesity! (Opinion)
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.42 min - Walk and Carb the Fat Off!Team Big Back!!! Stay intentional about your weight loss journey! Join the host Dee Shields this podcast to talk results of fat off her back and how she is managing to keep the weight off! Tips, strategy, and more! Also connect with the host via Facebook Groups: ‘Exercise, Eat Right and Focus’
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.21 min - Love you BEFORE you take weight loss drugs!Body positivity is extremely important when you are looking to get away from obesity! Listen in as the host shares a dozen ways to focus on LOVING you before considering a weight loss drug 💊!! #teambigback
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.31 min - Shred inches off the back using CONSISTENCY!Welcome back Team Big Back!!! Join this quick chat on Consistency in 2024! Follow on Instagram @teambigback !
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.12 min - Big Back ‘problems’ or ‘solutions’?!!!Take me out the group chat ‘cuz I’m trNa unBiG my Back!!👏🏾👏🏾👏🏾 Welcome to episode one!! Enjoy the content?! Support the ‘TEAM BIG BACK’ movement by listening often and following on Instagram: @teambigback 🎙️🔥🔥🔥
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.17 min
About Big Back Podcast
From the publisher's feed
The art of making lemonade out of lemons applies for sure when dealing with intended insults from those who LOVE to ‘fat shame’! The Big Back brand and movement arrives to shift the narrative from…
negative to progressive! Tune in as host, and brand creator of ‘Big Back’ highlights necessary topics regarding weight gain, image, food choices, environments and more!
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.