Big Bertha’s R.A.P.

*****TRIGGER WARNING***** 

This episode mentions mental illness, hospitals, suic*de, death/grief, psychosis 

Welcome to Big Bertha's R.A.P.(Random Ass Podcast)! Weekly podcast featuring a multifaceted black woman exploring a plethora of topics ranging from life lessons, spirituality, music, health, relations & more. Big Bertha will occasionally be joined with guests having free, fun, humorous, thought-provoking and judgement-free conversations with the intent of sharing knowledge and experiences. 

On this week's episode, Bertha opens up about her history with mental illness and what triggered her most recent mental breakdown in order to unmask this façade of being "okay" . Please listen and share with hopes to spread awareness, gain insight to her coping mechanisms and learn about some resources that might be helpful to you or someone you love. 

This episode will conclude season one of this podcast and will return in a few weeks. In the meantime, please send an email to [email protected] for interests, questions or input. Also, if you like what you heard, please use the #BBRAP hashtag on social media. 

Mental Health Resources: 

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this episode, Big Bertha dives into controversial topics trending on social media such as bonnets, who pays the bills?, baby mama/baby daddy drama and more! This week, a new segment called "Dating is GHETTO" is introduced and Bertha spills the tea on her dating life. 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback!

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

 On this episode, Big Bertha is joined with her best friend Rich of Sunday Sessions podcast. We are chilling with the blunts lit and have a flowing conversation. We explore our friendship, the podcast life and more. Please tune in and enjoy the conversation. If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback! 

Special Guest: 

Rich of Sunday Sessions with Rich podcast! 

Twitter: @_MrManifest IG: @sundaysessionspodcast 

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this episode, Big Bertha goes over 21 question she may ask to get to know people as she navigates the dating scene. Not only does she give questions, she answers them as well. Please tune in to get this dating tip and learn more about Big Bertha!

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback!

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this episode, Big Bertha is joined with Tia J, the CEO of Invest Anyway. We will be discussing money, how to save, pay off debt, raise credit score and ways to invest. Please tune in to listen to how you can take your bag to greater heights! 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback!

Special Guest:

Tia J of Invest Anyway

IG, Twitter - @investanyway

FB- Invest Anyway

Email: [email protected]

Resources:

"Rich Dad Poor Dad" by Robert Kiyosaki

"The Alchemist" by Paulo Coelho

The Millionaire Podcast 

Earn Your Leisure Podcast

Big Bertha's Random Ass Playlist:

Apple Music

Spotify

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this episode, Big Bertha discusses the importance of journaling. She takes a dive through some of her own journal entries and also shares some writing prompts to get you started on your own journaling. Please tune in and start journaling today! 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback!

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this spirituality episode, Big Bertha is joined with her good friend, Anson. Anson is a multitalented young man with experiences in the music, gaming and film industries. We have an enjoyable conversation while Anson unpacks questions geared toward each industry. Please take a listen and be inspired! 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback!

Special Guest:

Anson AKA Wes G Poet AKA ZoloTheLegend AKA Big Bro Zolo!

Enjoyed the music? Big Bertha's Mini Playlist is available on Apple Music and Spotify!

#BBRAP 4. Music, Games annnd ACTION! on Spotify

#BBRAP 4. Music, Games annnd ACTION! on Apple Music

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this spirituality episode, Big Bertha is giving an overview of the 7 chakras; Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. She will discuss specifics regarding each chakra, how to balance each using different tools such as archetypes, crystals, yoga, meditations, affirmations, journaling and more. 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you or someone you know would like to share your experiences and knowledge with Chakra Healing, please email me at [email protected]. I look forward to receiving your feedback!

Resources:

"The Book of Chakra Healing" by Liz Simpson

Enjoyed the music? Big Bertha's Mini Playlist is available on Apple Music and Spotify!

#BBRAP 3. Big Bertha & the 7 Chakras on Spotify

#BBRAP 3. Big Bertha & the 7 Chakras on Apple Music

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE!

On this spirituality episode, Big Bertha is joined with Kiara Kalon, the creator of The Bloom Focus discussing the power of Affirmations and Manifestations. The Bloom Focus is a wellness brand that focuses on the preservation of black women. Please listen as we share personal stories on our spiritual journeys, share our favorite affirmations, discuss manifestation methods, share resources and more. I hope you finish the episode feeling encouraged to positively affirm yourself and manifest the life you deserve! 

If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you or someone you know would like to share your experiences with affirmations and manifestations, please email me at [email protected]. I look forward to receiving your feedback!

If you liked the affirmation cards we read on the show, Order The Bloom Deck here! 

Special Guest:

Kiara Kalon- Creator of The Bloom Focus IG: @kiarakalon and @thebloomfocus Twitter: @KiaraKalon (https://www.thebloomfocus.com/)

Enjoyed the music? Big Bertha's Mini Playlist is available on Apple Music and Spotify!

Resources:

"Manifesting Made Easy: How to Harness the Law of Attraction to Get What You Really Want" by Jen Mazer

"The Crystal Directory: 100 Crystals for Positive Manifestation" by Sarah Bartlett

"The Book of Chakra Healing" by Liz Simpson

"Pussy Prayers: Sacred and Sensual Rituals for Wild Women of Color" by Black Girl Bliss 

#BBRAP Mini Playlist: The Bloom Focus on Spotify

#BBRAP Mini Playlist: The Bloom Focus on Apple Music

Big Bertha's Social Media Platforms:

Clubhouse- @hiiipowerbreeze

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap

CREDITS:

Theme Song: Artist- Big Bertha

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns

Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE! 

THIS IS A "NOSY BRI WITH THE TEA" EPISODE. Big Bertha opens up about her experiences as an on and off "side chick". Although this was not ideal, this "situation" leads to life lessons, self-discovery, growth and healing. She is joined with 3 beautiful guests; Kiara Kalon, Rachel Cocoa and Charee. Please listen as the tea is spilled and the gems are dropped. 

 If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you or someone you know would like to be featured on a future "Nosy Bri With the Tea" episode, please email me at [email protected]. I look forward to receiving your feedback!  

Special Guests: 

Kiara Kalon- Creator of The Bloom Focus IG: @kiarakalon and @thebloomfocus Twitter: @KiaraKalon (https://www.thebloomfocus.com/)

Rachel Cocoa- Creator of Immaturely Mature  IG: @immaturelymature (https://www.immaturelymature.com/)

Charee Moore- CEO of Soul Therapy Creations  Twitter: @Moorelyk_Charee @soul_therapyLLC IG: @soul_therapycreation FB:Soul_therapy Creations (https://www.soultherapycreations.com/) 

Enjoyed the music? Big Bertha's Mini Playlist is available on Apple Music and Spotify! 

#BBRAP Mini Playlist - Side Heaux Tales on Spotify

#BBRAP Mini Playlist- Side Heaux Tales on Apple Music 

Big Bertha's Social Media Platforms: 

Clubhouse- @hiiipowerbreeze 

Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap 

CREDITS: 

Theme Song: Artist- Big Bertha 

Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins 

Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns