Big Bold Immunity

As Jeff and James wrap the first thought-provoking season of the Big Bold Health Podcast, they reminisce and reflect on what they've learned from the stellar array of industry thought leaders who have appeared on the show, so far.

When the podcast returns for Season 2, buckle-up for a fascinating deep dive into immune health. Don't miss it!

In this episode of the Big Bold Health Podcast, Sheelin Coates joins Dr. Jeffrey Bland and James Maskell to discuss how soil and food are interconnected and how they affect our own health, our community's health, and the health of our planet.

On Episode 26 of the Big Bold Health Podcast, Dr. Mary Kay Ross joins Dr. Jeffrey Bland and James Maskell to talk about neurological individuality. Dr. Ross shares why she believes in a personalized approach to brain health and why she wants to spread her message that there is health and there is hope.

If you'd like to know more, head over to https://brainhealthandresearch.com/

In Episode 24 of the Big Bold Health Podcast, Dr. Deanna Minich joins Dr. Jeffrey Bland and James Maskell to discuss the many ways food can heal our bodies, but also the way it unifies us and reminds us that we aren't so different after all.

In Episode 23 of the Big Bold Health Podcast, Dr. Sara Gottfried empowers everyone to tell their story as a bold first step in taking ownership of their health. Dr. Gottfried shares some of her own personal experiences and how they've informed her as she works to close the gap in women's health.

Each of us has a unique health journey, and in Episode 22 of the Big Bold Health Podcast, Andrea Nakayama (a functional medicine nutritionist and educator) reveals part of her personal journey to health. As Andrea shares her story she empowers you to take back your health and gives a big, bold reminder that you are so much more than your diagnosis!

Show Notes

Want to learn more about how to take ownership of your own health journey? Head to www.fxnutrition.com

Functional Nutrition Alliance

The Functional Nutrition Alliance (formerly Replenish PDX) is functional nutritionist Andrea Nakayama's multi-faceted approach to changing the face of healthcare by empowering patients, practitioners, and doctors with her signature approach to health.

Or follow the Functional Nutrition Alliance's Instagram for ways to reclaim your health journey today:

@functionalnutritionalliance

Description: What if the "right" thing isn't the right thing for you? In Episode 21 of the Big Bold Health Podcast, Lihi Segal of DayTwo talks with Dr. Jeff Bland and James Maskell about how you can harness the link between your gut and glycemic control and why personalizing nutrition could be the key to unlocking your health potential!

Show Notes:

Want to learn more about DayTwo's food as medicine blood sugar approach? Check it out here:

www.daytwo.com

Northern Appalachia is home to a small family farm called Angelica Mill. This historic land is owned and worked by Sam Beer and his wife, Lucia. What makes this place—and these people—unique? They may be the only growers in the United States of an ancient crop that has a powerful phytonutrient profile: Himalayan Tartary Buckwheat. Big Bold Health is proud to partner with Angelica Mill and an expanding network of small growers to bring Himalayan Tartary buckwheat to the US marketplace and beyond.

Show Notes:

Learn more about Angelica Mill and their artisanal product line here: https://tartarybuckwheat.com/

Follow Big Bold Health and our activities—newsletter, social media, and shop: https://bigboldhealth.com/