<p>Our society has appearance-based assumptions about health that are inaccurate and damaging on many different levels. Join host Julie and guest Vicky as she shares stories of unintentional shaming occurring by people that think they are being motivational and helpful.</p>

Our society has appearance-based assumptions about health that are inaccurate and damaging on many different levels. Join host Julie and guest Vicky as she shares stories of unintentional shaming occurring by people that think they are being motivational and helpful.

"Big Boned, Big Girl, Line-backer"

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

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"Big Boned, Big Girl, Line-backer"

"Big Boned, Big Girl, Line-backer"