You need to take time to rest .We are always available for others. You have to take time for you. Rest. A rested mind can reflect. Reflect on how far you have come.

Re evaluating life goals and career choices. Giving yourself permission to ask the question is this still what I want in life. Has the vision for my life changed?

Life can be difficult, stressful and hard sometimes. Problems and life can be overwhelming. It's okay to acknowledge the hard times while still trying to get to the other side of the hard times.

Shinning a light on one's Comfort Zone. Things that may make us comfortable but may hold us back from reaching out side our own limits and beyond the comfortable places in life.

The importance of learning, valuing and trusting your inner voice. Making sure the voice we hear is our own, not the negative words and opinions of others. Making sure we are speaking to ourselves from a place of truth. That the words and tone come from love. Your voice has value.

When you find yourself in a hard place of life circumstances The decisions that have to be made when dealing with Loss, grief and major life changes. Deciding to take control of the situation and come out on the other side better

Premier Date Announcement. Brief overview of topics for discussion.

The Place For Good Advice and Encouragement. Host The Resident Big Brother

I wanted to do a separate introduction for myself. Separate from the introduction from the first introduction of the Podcast. A introduction before episodes begin in May.

A formal introduction to The Big Brother Advice Podcast. Detailing what The Big Brother Advice Podcast is about.